Real Health with Karl Henry

Irish Independent
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Real Health with Karl Henry Podcast

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

  1. 6 DAYS AGO

    Eurovision, Dancing with the Stars and life lessons with Erica Cody

    Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

    25 min

  2. 12 SEPT

    Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling

    The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

    23 min

  3. 5 SEPT

    Making people laugh with Comedian Emma Doran

    Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

    25 min

  4. 29 AUG

    Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions

    How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.See omnystudio.com/listener for privacy information.

    21 min

  5. 22 AUG

    “How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy

    Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for privacy information.

    26 min

  6. 15 AUG

    Psychologist, Neuroscientist and best-selling author, Sabina Brennan, joins Karl Henry on the Real Health podcast.

    How do we get what we want out of life? How do we manifest what is on the inside into reality? In her new book, The Neuroscience of Manifesting, psychologist, neuroscientist, and best-selling author, Sabina Brennan demystifies this space with hard science. See omnystudio.com/listener for privacy information.

    26 min

  7. 14 AUG

    Revisited: Fridge Makeover and food safety with Agnes Bouchier-Hayes

    It’s fair to say, I’m a bit obsessed with my fridge. In this episode from the vault we revisit my conversation with home economist at TUS Midwest, Agnes Bouchier-Hayes.See omnystudio.com/listener for privacy information.

    13 min

  8. 8 AUG

    Life lessons and making Irish cool with Múinteoir Mollie

    Mollie Guidera, aka Múinteoir Mollie, joins Karl Henry on the Real Health podcast this week.See omnystudio.com/listener for privacy information.

    24 min
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

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