SuperFly Coaching Podcast

Adam and Scott
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SuperFly Coaching Podcast Podcast

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

  1. 12/04/2021

    Eric and Adam on Motivation and 2021

    Eric and Adam catch up on what they have been up to and focus on motivation and what to do when you are lacking it!

    23 min

  2. 22/03/2021

    Adam and Scott Horns Chat About Open Water Swimming

    Scott Horns knows open water swimming. Hear from him about currents, swimming advice, and more.

    25 min

  3. 07/01/2021

    We're Back!! Adam and Dale kick off 2021 with a great chat on training

    Part 1 of a 4 part marathon series with Adam and Dale.  How to start training for a marathon, run coaching and  How to take on your first Marathon

    52 min

  4. 18/08/2020

    Swim form and training, goal setting and test sets during covid

    Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get the most out of them.

    35 min

  5. 20/07/2020

    Adam and Eric Chat About Their Plans This Year

    The year has been up and down, so Adam and Eric sit down and chat about how they are training, how they're coaching their athletes and how they're staying motivated.

    39 min

  6. 10/05/2020

    Adam and Cesar Talk Everesting

    We're back from our podcast social distancing to talk about our shelter in place workouts. SuperFly coach Cesar commited his time to Everesting, ie covering the elevation of Mt. Everest in a single ride. Cesar breaks down what motivated him to take on the challenge and how he prepped for it.

    39 min

  7. 14/02/2020

    Swimming!

    Adam and Eric talk technique, training and all things swimming!

    37 min

  8. 09/02/2020

    Adam and Jim Talk Data and Today's Plan

    Jim Vance joins the pod with Adam to talk about how they are getting the most out of their data by using Today's Plan

    33 min
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About

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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