Success In Mind Teri Holland

In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals. 
Key strategies include:
self-reflection to understand what went wrong.
leaning on a support network including coaches.
practicing self-care through exercise and meditation.
developing financial safety nets
creating action steps for recovery.
Links:
Try Aura free for 30 days:
https://www.aurahealth.io/teriholland
 
Chapters:
00:00 Welcome and Introduction to Setbacks and Recovery00:59 The Importance of Not Quitting01:58 Strategies for Recovering from Setbacks02:03 Self-Reflection and Learning from Setbacks04:18 Developing Coping Strategies and Support Networks09:15 Action Plans and Building Resilience20:21 Practicing Self-Care and Reviewing Strategies26:04 Conclusion and Looking Ahead

In this episode of Success in Mind, I'm joined by Alison Smith, a distinguished coach, speaker, and author known for her innovative use of nature's metaphors to solve problems and transform mindsets.
Alison shares her journey from personal challenges to discovering the power of neuro-linguistic programming and metaphors, which led to her career as a coach.
She explains how metaphors, especially those derived from nature, can help individuals and teams shift their perspectives and find solutions to their problems.
Learn more about Alison
Connect: https://www.linkedin.com/in/alisonsmitheu/
https://www.alisonsmith.co/
Other show links
Grab the Podcast Launch Strategy Checklist: https://www.teriholland.ca/podlaunchchecklist
Book Teri for your next event: https://www.teriholland.ca/speaking
Chapters:
00:00 Introducing Alison Smith: Master of Metaphors02:09 The Journey to Metaphor Mastery06:06 Transforming Lives with Nature's Metaphors08:40 The Impact of Metaphors in Coaching and Life14:02 Exploring the Depths of Nature Metaphors17:41 The  Secrets to Getting Unstuck26:47 Rapid Fire Questions33:05 Final Thoughts

How can we trust our intuition when it is often guided by the past? 
This is the question I'm exploring in this episode of Success in Mind. 
We often hear "trust your intuition" but how do we know when it's intuition or fear that's guiding us? And in my experience and with my clients, it's often a fine line. 
Book a consultation with me: www.teriholland.ca/consultation
Chapters
00:00 Taking the Quantum Leap in Business00:42 The Misconception of Intuition in Business Decisions01:58 Understanding Fear vs. Intuition06:41 The Power of Overcoming Fear for Business Growth09:04 Introducing Quantum Release Therapy10:34 The Journey to Clarity and Confidence12:25 Invitation to Transformative Coaching16:26 Wrapping Up and Looking Ahead

Today, I'm joined by Mister Productivity Mark Struczewski. 
He shares with us tips for being more productive, how to create better routines, his way of staying motivated, and so much more! 
Get ready to throw away your overwhelming productivity apps and simplify your processes. 
Listen to the Mister Productivity Podcast: https://misterproductivity.com/
And if you got value from this episode, share your takeaways with me at www.instagram.com/theteriholland
 

This week, I sat down to interview Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success.
Episode Links:
To get Joanna's free gift: www.blissyjoy.com/home-free/
Connect with Joanna: https://www.linkedin.com/in/joanna-armstrong-813abb55/
Connect with Teri to speak at your next event: www.teriholland.ca/speaking
00:00 Introduction01:58 Joanna's Journey: From Religion to Healing Techniques03:42 Discovering EFT and the Power of Love15:06 The Process and Impact of EFT Explained19:01 Applying EFT to Business Success24:13 Personal Transformation and Courses Offered32:32 Rapid Fire Questions39:12 Final Thoughts on Happiness and Inner Work

In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation.
 
Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of personal health updates, professional reflections, and a future outlook.
 
I open up about my ongoing struggle with ulcerative colitis and my plans to launch a new podcast focused on health. Beyond health, I delve into my podcasting business and public speaking coaching, and the current direction of my business. 
 
A lighter moment in the episode is my recount of the 'Great Canadian Debate' over poutine etiquette during a recent road trip, which offered a humorous yet profound reflection on Canadian culture. Despite the myriad topics, at the heart of this episode is a deep appreciation for the journey thus far, the lessons learned, the connections made, and the exhilarating path ahead.
 
Links: www.instagram.com/theteriholland 
and while you're there, join my IG channel for the all the behind the scenes stuff from the show. 
 
00:00 Celebrating Episode 300
04:08 A Personal Life Update
06:05 Launching a New Health-Focused Podcast
06:33 The Future of Success in Mind
13:57 Exploring the Idea of a Patreon Account
17:55 Deep Dive into Health Challenges and Solutions
26:54 Diving Deep into Podcasting and Public Speaking
31:45 The Great Canadian Debate
43:04 Final Reflections