Intuitive Leadership, Motherhood and Personal Growth with Sofiya Poland

Welcome back to Stress to Joy! In this episode, Arsalan is joined by Sofiya Poland, Group Head of Procurement at Al Masaood Group, to delve into the critical role of gratitude and joy in successful leadership. Sofiya highlights that for effective leadership, it’s important to listen to your intuition and inner voice, recognize achievements, and empower your team.

Arsalan and Sofiya discuss the challenges of balancing a high-level career with motherhood, sharing personal stories of growth and sacrifice. Additionally, they explore managing stress through meditation, gratitude practice, physical activity, and independent coping strategies.

Join us for an inspiring discussion filled with practical advice and heartfelt insights on being a leader who fosters joy, gratitude, and high performance in their team. Tune in now!


#Leadership #Gratitude #StressManagement #WorkLifeBalance #Motherhood #Intuition #PersonalGrowth #Meditation #PhysicalActivity #HighPerformance #Inspiration


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Website: https://stresstojoy.co/ 

Connect with Sofiya: 
LinkedIn: https://www.linkedin.com/in/sofiya-poland-fcips%F0%9F%8C%8E-2405304b/

Chapters:
00:00 - How to Manage Stress in Life  
02:04 - Loneliness and Social Connection  
05:27 - Growing Up in the USSR  
08:57 - Negotiation and Procurement  
17:04 - The Human Factor in Business  
19:02 - Incorporating Movement in Life  
27:13 - Women’s Challenges and Personal Story  
33:41 - Intuition and Decision Making  
37:05 - Spirituality and Personal Growth  
38:21 - Leadership and Team Trust  
47:00 - Corporate Culture and Values  
50:04 - Examples of Good Leaders  
52:44 - Personal Development and Overcoming Challenges  
55:46 - The Importance of Gratitude and Joy  
01:00:19 - Choice and Conscious Living  
01:02:06 - Tools for Personal Growth  
01:03:47 - Closing Words

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