32 episodes

She's So Cool is a female empowerment podcast about women whose stories will inspire you to embrace who you are, love yourself fiercely, and pursue your dreams. The women featured on this show are diverse - they have different life experiences, identities, philosophies, and backgrounds. On She's So Cool, you will have the opportunity to hear the incredible narratives about and interviews by strong and influential women.

She's So Cool Fempower Media + Adrienne White

    • Documentary
    • 4.0, 2 Ratings

She's So Cool is a female empowerment podcast about women whose stories will inspire you to embrace who you are, love yourself fiercely, and pursue your dreams. The women featured on this show are diverse - they have different life experiences, identities, philosophies, and backgrounds. On She's So Cool, you will have the opportunity to hear the incredible narratives about and interviews by strong and influential women.

    Activism: Anti-Racism + Amplifying Black Voices

    Activism: Anti-Racism + Amplifying Black Voices

    This episode examines the topic of anti-racism and the importance of amplifying Black voices.

    You'll learn about systemic racism, white supremacy, white privilege, and white fragility. You'll understand the differences between non-racists, racial progressives, and anti-racists. You'll be provided resources to become anti-racist, all of which have been linked below.

    You'll hear more about Fempower Media's Amplify Melanated Voices Podcast Scholarship. To hear updates about the scholarship recipients and their podcasts, subscribe to She's So Cool, follow Fempower Media on Instagram, and sign up for the Fempower Media newsletter on the Fempower Media website.

    Adrienne has created a new episode format dedicated to activism. The activism episodes will help you learn about how to use your unique strengths to be an activist that fights for justice while serving your community.

    If you are an activist and need a platform to share your message, feel free to email me at fempowermedianetwork@gmail.com.

    Embrace who you are.
    Love yourself fiercely.
    Pursue your dreams.

    Visit AntiRacismForBeginners.com for anti-racism resources that discuss common questions, definitions, books to read, resources to check out, action plans, and a list of leaders to learn from.

    "America's Long Overdue Awakening to Systemic Racism" Time article by Justin Worland

    Jane Elliott's Website

    RaceForward.org's 8-part "What Is Systemic Racism?" video series

    "Me and White Supremacy" by Layla F. Saad
    Layla's Website
    Layla's Instagram

    Oxford English Dictionary definitions of:
    White Supremacy
    White Privilege
    White Fragility

    Trauma Trained Therapist, Yolanda Renteria
    Instagram @thisisyolandarenetria

    "White Fragility" by Robin DiAngelo
    Robin's Website
    Robin's Instagram

    Ruchika Tulshyan Website
    Twitter @rtulshyan

    Nadeline Mejia Website
    Instagram @naydeline_mejia

    Anti-Racism Graphic by Andrew M. Ibrahim
    Instagram @drewibrahim

    Mr. Sport Official Instagram post

    Lindsay Templeton's Avoiding Performative Allyship Guide
    Instagram @lhtempleton

    Caroline Kusin Pritchard's Questions to Ask Yourself When Posting About Racism on Social Media
    Instagram @carolinepritchardwrites

    Licensed Mental Health Therapist, Alishia McCullough
    Instagram @blackandembodied

    Black Educators Matter Podcast by Danielle Moneyham
    Instagram @blackeducators.matter

    Fempower Media Podcast Launch Consulting

    A Detailed List of Anti-Racism Resources by Katie Couric for Medium

    Maya Angelou episode on Apple Podcasts
    Maya Angelou episode on Spotify
    Maya Angelou episode on Fempower Media's website

    • 17 min
    Mindset: Intro to Perfectionism

    Mindset: Intro to Perfectionism

    This week, Adrienne discusses three articles that cover the topic of perfectionism. You'll also hear Adrienne share her experiences with perfectionism and the experiences of three other women. Adrienne also talks about being a Type 1 (The Perfectionist) according to Enneagram.

    Adrienne has launched a new episode format: Mindset. Every other week, she will be sharing different topics centered around our thoughts, attitudes, and behaviors. The purpose of this new segment is to empower listeners to develop a healthy personal and professional mindset through education and self-development practices.

    Fempower Media Podcast Consulting

    Fempower Media Website
    Fempower Media Instagram

    Article 1: Perfectionism Is Increasing Over Time: A Meta-Analysis of Birth Cohort Differences From 1989 to 2016 by Thomas Curran and Andrew P. Hill

    Article 2:
    Making Sense of Error: A View of the Origins and Treatment of Perfectionism by Thomas Greenspon

    Article 3:
    The Problem With Being Perfect by Olga Khazan

    Ems Rae Searle Website
    Ems Rae Searle Instagram
    Ems Rae Searle Linktree
    Ems Rae Searle Facebook

    Enneagram Test
    Enneagram Information about Type 1 on Truity

    • 35 min
    Interview: Sarah Turney of Voices for Justice Podcast

    Interview: Sarah Turney of Voices for Justice Podcast

    Adrienne interviewed Sarah Turney, host of the Voices for Justice podcast, which features the story of missing teen and Sarah's sister, Alissa Turney.

    Alissa went missing from Phoenix, Arizona in 2001 when she was 17 years old. The only person of interest in Alissa's case is her and Sarah's father. Voices for Justice gives a never before seen and extremely intimate look into the strange circumstances leading up to Alissa's disappearance. In the podcast, Sarah reviews 30+ years of video and audio records, 3,000 pages of case record from the nearly 20 year police investigation, and current efforts being made to get justice for Alissa.

    You'll hear Sarah speak about how she created her podcast, the relationship she developed with Ashley Flowers of Crime Junkie Podcast, and the future she wants to build as she continues to fight for justice.

    Sexual Abuse Resources
    National Sexual Assault Hotline
    Sexual Abuse Trauma Toolkit

    Sarah's Resources
    Voices for Justice Podcast on Apple Podcasts
    Voices for Justice Podcast on Spotify
    Voices for Justice Website
    Voices for Justice Patreon
    Voices for Justice Instagram
    Justice for Alissa Website
    Justice for Alissa Instagram
    Sarah's Instagram

    Crime Junkie Episodes
    MISSING: Alissa Turney
    UPDATE: Alissa Turney

    Amplify Melanated Voices Scholarship
    Amplify Melanated Voices Scholarship Information
    Amplify Melanated Voices Support Services Form
    Amplify Melanated Voices Scholarship Application

    Fempower Media Resources
    Fempower Media Podcast Launch Consulting
    Fempower Media Website
    Fempower Media Instagram

    • 47 min
    Interview: Lidia Bonilla of House of Plume

    Interview: Lidia Bonilla of House of Plume

    Listen to Adrienne interview Lidia Bonilla, a pleasure strategist who founded House of Plume, an intimate lifestyle brand, and co-founded the Women of Sex Tech community.

    You'll hear Lidia speak about the talk about pivoting her business, being a woman in the sex tech industry, her self-love journey, and her experiences as a woman of color in America.

    Fempower Media joined the Women of Color Podcasters community in the Podcasters for Justice movement to take a strong stance against racism and police brutality.

    Fempower Media stands in solidarity to condemn the tragic murders of George Floyd, Breonna Taylor, and many others at the hands of police.

    This is a continuation of the systemic racism pervasive in the United States since its inception and we are committed to standing against racism in all its forms.

    We believe that to be silent is to be complicit. We believe that Black lives matter. We believe that Black lives are more important than property. We believe that we have a responsibility to use our platforms to speak out against this injustice whenever and wherever we are witnesses to it.

    This episode is included in a series of interviews where Adrienne chats with women who have quit their corporate jobs to pursue their passions in life through entrepreneurship.

    Amplify Melanated Voices Scholarship
    Amplify Melanated Voices Scholarship Information
    Amplify Melanated Voices Scholarship Donation Portal
    Amplify Melanated Voices Support Services Form
    Amplify Melanated Voices Scholarship Application

    Lidia's Resources
    Lidia's Pleasure Pivot Masterclass

    House of Plume Website
    Women of Sex Tech Website
    Lidia's Pleasure Strategy Website
    Lidia's Instagram

    Fempower Media Resources
    Fempower Media Podcast Launch Consulting
    Fempower Media Website
    Fempower Media Instagram

    • 41 min
    Mindset: Tips to Overcoming Imposter Syndrome

    Mindset: Tips to Overcoming Imposter Syndrome

    This week, Adrienne shares six tips to overcoming imposter syndrome from Pauline Rose Clance's 1985 book titled The Impostor Phenomenon: Overcoming the Fear that Haunts Your Success.

    You'll also hear from four women from different walks of life as they share their personal experiences with imposter syndrome.

    This episode is filled with useful exercises to help you overcome your imposter syndrome. Grab a pen and paper and take notes!

    Adrienne has launched a new episode format: Mindset. Every other week, she will be sharing different topics centered around our thoughts, attitudes, and behaviors. The purpose of this new segment is to empower listeners to develop a healthy personal and professional mindset through education and self-development practices.

    Fempower Media Branding Survey
    Fempower Media Podcast Consulting

    Fempower Media Website
    Fempower Media Instagram

    Erica Yaeger Instagram
    Lexi Todd Instagram
    Phoebe Taylor Instagram
    Riya Goel Instagram

    • 28 min
    Interview: Molly Dewey of Mettacool

    Interview: Molly Dewey of Mettacool

    Tune in to hear Adrienne interview Molly Dewey, the co-founder and co-CEO of Mettacool, a coaching consultancy for professional women.

    You'll hear Molly speak about the importance of having women in leadership roles. She shares her experiences with getting caught in a struggle between self-love and self-improvement. She also gets vulnerable and shares how she has taken on many different identities in search of meaning, purpose, and happiness.

    This is the fifth episode in my series of interviews where I chat with women who have quit their corporate jobs to pursue their passions in life through entrepreneurship.

    Fempower Media's Podcast Launch Consulting

    She's So Cool listeners get 10% off Mettacool's 6-session package, 12-session package, and transition package with code FEMPOWER. This discount can be applied when you pay in full or select a payment plan.

    Mettacool Website
    Mettacool Instagram
    Molly's Instagram

    Fempower Media Website
    Fempower Media Instagram
    Fempower Media Patreon

    • 49 min

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