#64 - Transformation Masterclass Lady Sculpt Lifestyle

Join Lylas for an in depth look at the Transformation Masterclass, a three part series that deep dives into Mindset, MacroNutrition and Muscle Development. Are you ready to start your transformation?Let's go!Timestamp:(05:04) - What Transformation Masterclass is all about?(09:41) - How the Transformation Masterclass Workbook was created.Overview of the main topics in Transformation Masterclass:(11:14) - Mindset(17:38) - Macro Nutrition(19:28) - Muscle DevelopmentShow Links:Masterclass Link is coming January 2023...The 16-Week Transformation ProgramNutrition Protocol Creation Guide Follow Lylas Leona on Social:Instagram @LylasLeona and @LadySculptLifestyle Facebook Lylas Leona and Facebook Group Transformation HouseWebsite: www.lylasleona.comEmail: coach@lylasleona.com