Balkan Strength Show Orde Manevski
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- Health & Fitness
Dive into the world of strength through the Balkans point of view where the knowledge, experience and intuition from the west and the east collides.
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Episode #2 - Strongest Raw Bench Pressers
There is one lift that stands out as the most popular gym lift across the globe and is synonymous with going to the gym and lifting weights in general and that is the raw bench press. If you treat this exercise with respect it can be one of your staples for upper body training. Find out about the history of the lift and who have been and currently are the best bench pressers in this episode.
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Episode #1 - Balkan Meatheads
Do you want to get strong the Balkan way where the West meets the East in the world of strength? Do you want to hear awesome and rare strength stories? Who are the hosts of the Balkan Strength Show?
Find out in the very first episode!