Episode #2 - Strongest Raw Bench Pressers Balkan Strength Show

There is one lift that stands out as the most popular gym lift across the globe and is synonymous with going to the gym and lifting weights in general and that is the raw bench press. If you treat this exercise with respect it can be one of your staples for upper body training. Find out about the history of the lift and who have been and currently are the best bench pressers in this episode.