7 episodes

Beauty in broken pieces is designed to help people live up to their utmost expectations again after experiencing setbacks in life ranging from childhood trauma, loss, prolonged delays, character assassination, comparison due to personality differences and many more which led to depression, anxiety, intense anger, PTSD, etc. You will surely bloom again🌱

Beauty In Broken Pieces Folusho A

    • Health & Fitness

Beauty in broken pieces is designed to help people live up to their utmost expectations again after experiencing setbacks in life ranging from childhood trauma, loss, prolonged delays, character assassination, comparison due to personality differences and many more which led to depression, anxiety, intense anger, PTSD, etc. You will surely bloom again🌱

    Everyone hates grief and we are rarely prepared for such. It is more contagious than Joy.

    Everyone hates grief and we are rarely prepared for such. It is more contagious than Joy.

    Pain takes it toll on us as humans and could be debilitating. The power of choice lies within us to choose to face our demons, negative voices; or remain crippled by the self blame brought about by guilt related incidents.

    • 16 min
    Shame

    Shame

    An average human strives for excellence and perfection; unpleasant memories are most times buried and want to be forgotten. This could leave us bitter or better. Today's episode is creating a safe place to open ourselves up to heal and find true meaning to Life again.

    • 22 min
    Childhood hurts and pain

    Childhood hurts and pain

    The kind of Childhood we had impacts greatly on our current realities. The mind is strongly linked with the body, an alteration in the workings of the mind/emotions can have ripple effects on the body.

    • 14 min
    Pain's coexistence with us as humans

    Pain's coexistence with us as humans

    Our birth was our first experience with pain on earth then its frequency and peculiarity increases as we grow older. Pain is inevitable but how about healing, will it go with time or the impact will be forever. The power to do what seems best for you lies within you, are you ready to bloom in that area?

    • 11 min
    Mindfulness

    Mindfulness

    This is to help us live in reality, take cognisance of what is happening around us and avoid dwelling in the past or worrying about the future.

    • 8 min
    Self Empathy

    Self Empathy

    We will live with ourselves the longest and need to show love and respect to ourselves. This episode will help encourage us to own our space and appreciate everything that makes us who we are.

    • 7 min

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