7 episodes

Podcast for Women about all things that matter:
Faith ✝️ Relationships 🤎 Mental Health 💛 Health & Fitness 🌱

abidecoaching_pod Hannah Lee

    • Health & Fitness

Podcast for Women about all things that matter:
Faith ✝️ Relationships 🤎 Mental Health 💛 Health & Fitness 🌱

    #2 Jamie Robert Johnston - Part 1 of Series 1

    #2 Jamie Robert Johnston - Part 1 of Series 1

    1/3 Part Episode Series is L I V E Now !!! Let me introduce to you our guest!  Jamie Robert Johnston! Aka Sauce Boss!

    Jamie is a good friend of mine from my previous career as a professional chef. A big chunk of my life but I am no longer working for the industry. Jamie is currently, the Executive Chef at Everybody Eats! He has achieved & survived an amazing amount in his 25 years hospitality career. Jamie will explain more in the podcast!

    The aim of this 3 Part Episode is to share the stories and lives of a chef in the hospitality industry! 

    ⚠️⚠️Disclaimer ⚠️⚠️ this may disturb some people with some triggering taboo contents or bad languages such as #mentalhealth #depression #suicide #drugsandalcoholabuse #mentalabuse #racism #toxicrelationships #toxic  #masculinity #feminity #sexism #hierarchy #cheflife #hospolife But with wholesome stories 😌

    Stay tuned for  Part 2! which is the next episode of the series! Coming very soon! Available on all platforms! And link in bio !!

    Thank you for listening! Hope you enjoy it! Stay Blessed!  😇 . . .

    Special Guest:  Jamie - @saucebossnz

    Everybody Eats - @everybodyeatsnz

    For PR/Collab/Mentoring/Consulting contact his management: dropletevents@gmail.com

    Host: Hannah - @becomebetterpodcast, @_hanapowerlifts


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message

    • 1 hr 14 min
    Thought management, benefits of having a life coach + new goals with Laz

    Thought management, benefits of having a life coach + new goals with Laz

    In this first episode of 2022! I have a special Guest Laz here! She was in our 3rd episode! I was supposed to see her in person and go to the gym together! but something came up on my side and we decided to do it online. 
    It has been about a few months since we actually caught up with each other and talked! This episode is really about two friends who share what they have been up to during lockdown. (NZ) Laz has been super busy with many things and she shares about her experiences in life coaching where she found self-discovery and how to become a better version of herself mentally with her coach/mentor. I can say that she sounds happier and free~~~ since I last talked to her!  She gives some great words of wisdom in this episode! 
    Hope you guys enjoy this episode! Stay Blessed! Happy new year!
    Stay tuned for more ! 
    Host - Hannah - @_hanapowerlifts 
    Special Guest - @lazminq (Art)  

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message

    • 20 min
    Chat with New Zealand Pro Wrestler, Britenay !

    Chat with New Zealand Pro Wrestler, Britenay !

    Women Empowerment, Mental Health and all things Pro Wrestling with Professional Wrestler Britenay! 

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message

    • 57 min
    Empowering women, business and self development with Chenyang Zhao

    Empowering women, business and self development with Chenyang Zhao

    Today's episode is with our special guest - my gym friend Chenyang (@cz.fit). Talked about many things including how she built her business while still working her day job to setting herself for success and setting goals such as competing in bodybuilding, and discussed how Asians are represented in the health & fitness industry and more!  "If you want to achieve things you can't have balance"  
    I can promise you guys will enjoy this episode!  Stay tuned for more episodes! 
    Instagram details: 
    Follow Chenyang @cz.fit 
    Follow becomebetterpodcast @becomebetterpodcast 
    Follow Hannah @_hanapowerlifts 



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message

    • 59 min
    Self Worth, Confidence, Friendships & Marriage (Part 2) - Feat. Sharon

    Self Worth, Confidence, Friendships & Marriage (Part 2) - Feat. Sharon

    How do you know?  How do you know the "ONE" How do you know He/She is the ONE !!??
    These are the questions for all the singles, couples or anyone out there! including myself!
    In this podcast episode, we discuss what is self-worth, how to gain it and also confidence in the context of friendships and or relationships to how it reflects into our future of marriage.
    Our special guest for this episode is Sharon, one of my closest friends - bestie for nearly a decade!! I have mentioned her briefly in the first episode of become-better podcast!  You will get to know her through this episode! also, check her out on her Instagram handle - @roseofsarrron !!
    She really shares some great things so make sure you have your note pads or notes on your phones ready!
    *Disclaimer* All based on our testimonies and experiences
    Remember to feel free to contact us on @becomebetterpodcast :)

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message

    • 1 hr 6 min
    Relationship > Religion, Power of Prayer, Living by Faith & Setting Boundaries - Feat. Femi

    Relationship > Religion, Power of Prayer, Living by Faith & Setting Boundaries - Feat. Femi

    Hello!! Hello!! In this episode, we talk about some very deep topics! What is the difference between Relationship and Religion?  or Relationship over Religion? What does it mean to you? what does it mean to me and my special guest Femi?  We also talk about how the Power of Prayer is important to us and how Living my Faith is living your best life and feeling peaceful despite the circumstance happening in the world right now, with the pandemic and other things happening to our lives? 
    I hope you guys like the episode! Welcome to share with your friends family! 
    Make sure you guys are following us on your podcast platforms and on our Instagram! - @becomebetterpodcast :) 
    God Bless!

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/hannah-lee14/message

    • 1 hr 21 min

Top Podcasts In Health & Fitness

Just One Thing - with Michael Mosley
BBC Radio 4
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Owning It: The Anxiety Podcast
Caroline Foran
Huberman Lab
Scicomm Media