Bonsai Bitta Banter James Bonsai
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- Health & Fitness
Talking to guests from all walks of life to find out about them & the world.
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Episode 6
Julie Harris is a lecturer at Ayrshire college, owner of Starshine Design, illustrator & Maker Market event organiser.
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Episode 5
Teacher M.C. B & I talk about why liking kids is kind of a key ingredient in being a good teacher, how lockdown has led to kids being taught more about mental health & why is it pupils get such a shock from seeing a teacher outside of school.
www.bonsafitnesspt.com
@BonsaiFitnessPT -
Episode 4
Ashley & I talk about how a well maintained body can make controlling the brains urges easier, the key principles to look after yourself in lock down & why happiness is difficult to achieve along with what may be a better to aim for.
NHS
www.bonsaifitnesspt.com
@BonsaiFitnessPT -
Episode 3
Ainsley & I talk about the shock of her making it to the final year of college, what glute training has to do with food banks & how the fitness industry can make you feel like shit.
Instagram & Facebook - @ADFitnessPT @BonsaiFitnessPT
www.bonsaifitnesspt.com -
Episode 2
Chris & I talk about building relationships with clients, turning a hobby into a career & how chasing fitness lead to a floppy.
Instagram & Facebook - @ReaperGrappling @BonsaiFitness
www.bonsaifitnesspt.com -
Episode 1
The witch doctor & I talk inspirational grannies, the key IF you foam roll & the satisfying secret behind bone cracking.
Esp Wellbeing website - www.espwellbeing.com
Esp Wellbeing Instagram & Facebook - @EspWellbeing
Bonsai Fitness website - www.bonsaifitnesspt.com
Bonsai Fitness Instagram & Facebook - @BonsaiFitnessPT