41 min

Episode 3 Bonsai Bitta Banter

    • Health & Fitness

Ainsley & I talk about the shock of her making it to the final year of college, what glute training has to do with food banks & how the fitness industry can make you feel like shit.



Instagram & Facebook - @ADFitnessPT @BonsaiFitnessPT

www.bonsaifitnesspt.com

  • James Bonsai

Ainsley & I talk about the shock of her making it to the final year of college, what glute training has to do with food banks & how the fitness industry can make you feel like shit.



Instagram & Facebook - @ADFitnessPT @BonsaiFitnessPT

www.bonsaifitnesspt.com

41 min

  • James Bonsai

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