1 episode

10 minutes relaxation for you

Breathing relaxation Elisa Congdon

    • Health & Fitness

10 minutes relaxation for you

    Guided relaxation breathing 10 minutes for you

    Guided relaxation breathing 10 minutes for you

    Enjoy this breathing relaxation just for you. Take 10 minutes to sit or lie down, forget about everything else and focus on you. 

    Sending love 

    Elisa x

    • 9 min

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