Burnout Pt 2 - Signs, stages and unhelpful thoughts

It's a burnout bumper episode! Cassie and Megan do a deep dive into the signs and stages of burnout, and challenge some of the unhelpful thoughts that can trigger feelings of failure and exacerbate burnout. 

Before Brunch podcast is elevated gossip. Each week Cassie and Megan chat about everything you're talking about at brunch, from celebrity stories to social issues and productivity tips, and we dig deep.

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