Calorie Tracking Pros and Cons Vitruviance Health Pod
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- Health & Fitness
Thanks for checking out our first ever podcast! In this episode, we discuss the pros and cons of tracking calories, as well as some best practices and tools to get you started.
Apps referenced in episode: LoseIt and myfitnesspal
Check out our instagram: @vitruviance
Website: www.vitruviance.com
facebook: www.facebook.com/vitruviance
Thanks for checking out our first ever podcast! In this episode, we discuss the pros and cons of tracking calories, as well as some best practices and tools to get you started.
Apps referenced in episode: LoseIt and myfitnesspal
Check out our instagram: @vitruviance
Website: www.vitruviance.com
facebook: www.facebook.com/vitruviance
18 min