11 min
Christmas AMA Level-Up Fitness Geeks
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- Health & Fitness
On this episode, we talk about when is the best time to eat before workouts, what is the best thing to eat before workouts, and we talk about weights making women bulky. Thank you for listening, and be sure to follow Troy on Instagram at Tangobravo247
On this episode, we talk about when is the best time to eat before workouts, what is the best thing to eat before workouts, and we talk about weights making women bulky. Thank you for listening, and be sure to follow Troy on Instagram at Tangobravo247
11 min