CLIENT SCHEDULE AUDIT: Custom Habit Loops for a 40-something Mom Who Wants to Prioritize Fitness & Connection in her Morning Routine

I just love working with you all in our 1:1 coaching sessions!  I want to give you a sneak peek of what this looks like getting some customized habit loops from me and I hope this inspires you to create your own as well!  It doesn't have to be huge...these tiny habits will make a massive impact!  Check out this 49 year old sports mama who wants to make fitness part of her morning routine.

Interested in 1:1 coaching?  I have limited spots each month so hurry and schedule a free discovery call to chat more HERE or just email me that you're interested and I'll just send ya the details! Email: hello@emily-nichols.com 

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HABIT HACKS:

-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!

-1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! 

SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!

LET’S CONNECT:

Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com 

I’m so excited to be back with our TRAINING FOR LIFE SERIES in anticipation of the new TRAINING FOR LIFE APP launching on 9/30!  We’ll kick it off with a 21 day Sweater Weather Challenge!

Go HERE to get on the waitlist to be one of the first to hear about the new program coming & join the challenge!