4 episodes
Dr Belinda Ambrose, Chiropractor Dr Belinda Ambrose
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- Health & Fitness
Health can only be achieved from within
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What you don't know about your thyroid may compromise your health!
Find out what the thyroid does, and what happens if it doesn't function properly, and importantly what you should be getting checked!
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What you don't know about Vitamin D will damage your health
Find out why vitamin D deficiency can lead to cardiovascular disease, high blood pressure, immune problems and osteoporosis
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Building Strong Immunity by Adopting an Attitude of Gratitude
What are you your thankful for? An 'attitude of gratitude' creates a positive mindset. Avoid the contagion of fear which depresses your immune system.
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Building Strong Immunity Through Nutrition
Fortify your resistance to infection and create long term robust health by removing toxins in your diet and incorporating key nutrients