Ep 34: How to change your life in less than one year with Helen Brierley

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Creating her dream life in less than 1 year, from school teacher to mindset coach, Helen Brierley now lives in allignment with what lights her up. Helen guides ambitious women who want to transform their business and personal life through clarity, confidence and aligned action.

In today's episode we discuss: 

• Searching for the passion that lights you up
• Future Scripting and why it’s so powerful
• How your frequency changes when doing something you love
• Attracting abundance when stepping into your passion
• Developing the confidence to speak on camera
• Examples of small mindset shifts that can create results
• The importance of Self Care
• Juggling multiple jobs while re-training
• The hard parts of starting again
• Taking a leap of faith

CONNECT WITH HELEN BRIERLEY

Instagram

Helen's website

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
• Visit phoebegreenacre.com
• The Regulated Course Creator — create and launch your course without stress or burnout

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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