Ep: 35 This is FAR More Important than Shots and Masks

Optimal Health & Fitness w/ Dr Czys

Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

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