Ep. 4 - Small Steps, Not Great Leaps Leads To Lasting Change The Coach Tadris Podcast

Episode #4 - Small Steps Not Great Leaps Leads To Lasting Change Podcasts mentions and shout outs: Jim, Gabi, Jenn,  & Nancy 

Weight Loss w/ Coach Tadris 
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Running w/ Coach Tadris - Train For Your First Race Event 
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Motivation w/ Coach Tadris 
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Thanks for listening and remember, 
Keep Calm And Run To The Best You! - Coach Tadris