232 episodes

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world.

The best way to predict the future is to create it.
To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

The Coach Tadris Podcast Tadris Parker

    • Health & Fitness

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world.

The best way to predict the future is to create it.
To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

    Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree

    Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree

    Ep. 8 - Go For The Goal pt. 2 /Black Belt Pre-Test / Duathlon / Cleveland 5k / Nursing Degree



    I've been coaching people with running and weight loss goals online since 2013. In this week’s show I highlighted 4 Different Women that had 4 Different Goals with 4 Different Ways To Prepare Themselves To Reach Their Goal!

    Let's Dive In.




    Would You Like To Support the Show?
    https://www.runtothebestyou.com/sponsors




    ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.




    HOW WE CAN WORK TOGETHER



    Private Weight Loss Coaching:
    https://www.runtothebestyou.com/weight-loss



    Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club






    LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com





    FREE RESOURCES:



    Website: www.runtothebestyou.com



    Follow On Facebook: https://www.facebook.com/tadris.parker



    Follow On Instagram: https://instagram.com/coachtadris





    Thanks for listening and remember,
    Keep Calm And Run To The Best You! - Coach Tadris

    • 29 min
    Ep. 7 - Go For The Goal / Jeremy's Journey Week 4 / Global Running Day

    Ep. 7 - Go For The Goal / Jeremy's Journey Week 4 / Global Running Day

    Ep. 7 - Go For The Goal



    I've been coaching people with running and weight loss goals online since 2013. In this week’s show talk about why having a race on the calendar helps you stay focused on your health. We also catch you up with Jeremy’s Journey week 4, and tell you what's coming up this summer/fall for you to set as goals.

    Let's Dive In.




    Would You Like To Support the Show?
    https://www.runtothebestyou.com/sponsors




    ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.




    HOW WE CAN WORK TOGETHER



    Private Weight Loss Coaching:
    https://www.runtothebestyou.com/weight-loss



    Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club






    LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com





    FREE RESOURCES:



    Website: www.runtothebestyou.com



    Follow On Facebook: https://www.facebook.com/tadris.parker



    Follow On Instagram: https://instagram.com/coachtadris





    Thanks for listening and remember,
    Keep Calm And Run To The Best You! - Coach Tadris

    • 17 min
    Ep. 6 - Lose Weight With Intermittent Fasting Fast!

    Ep. 6 - Lose Weight With Intermittent Fasting Fast!

    Ep. #6. - Lose Weight w/ Intermittent Fasting



    I've been coaching weight loss online since 2013 and IF has been a major tool that I’ve been using to help real people get real results w/o any products to buy. In this week’s show we catch you up with Jeremy’s Journey week 3, and play a Thomas Aikens call into the show.

    Let's Dive In.




    Would You Like To Support the Show?
    https://www.runtothebestyou.com/sponsors




    ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.




    HOW WE CAN WORK TOGETHER



    Private Weight Loss Coaching:
    https://www.runtothebestyou.com/weight-loss



    Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club






    LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com





    FREE RESOURCES:



    Website: www.runtothebestyou.com



    Follow On Facebook: https://www.facebook.com/tadris.parker



    Follow On Instagram: https://instagram.com/coachtadris





    Thanks for listening and remember,
    Keep Calm And Run To The Best You! - Coach Tadris

    • 21 min
    Ep. #5. - Weight Loss Tip: Cut The Crap / Jeremy's Journey / Stomp Out 5k

    Ep. #5. - Weight Loss Tip: Cut The Crap / Jeremy's Journey / Stomp Out 5k

    Ep. #5. - Weight Loss Tip: Cut The Crap / Jeremy's Journey / Stomp Out 5k

    I've been coaching weight loss online since 2013 and I know what's crap and what's real. I also want to introduce you to Jeremy, a young man training for his first 5k.

    Let's Dive In.




    Would You Like To Support the Show?
    https://www.runtothebestyou.com/sponsors



    ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you.



    HOW WE CAN WORK TOGETHER



    Private Weight Loss Coaching:
    https://www.runtothebestyou.com/weight-loss



    Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club



    Leave A Message For Show (Voice or Text) @ coachtadris@gmail.com





    FREE RESOURCES:



    Website: www.runtothebestyou.com



    Follow On Facebook: https://www.facebook.com/tadris.parker



    Follow On Instagram: https://instagram.com/coachtadris





    Thanks for listening and remember,
    Keep Calm And Run To The Best You! - Coach Tadris

    • 17 min
    Ep. 4 - Small Steps, Not Great Leaps Leads To Lasting Change

    Ep. 4 - Small Steps, Not Great Leaps Leads To Lasting Change

    Episode #4 - Small Steps Not Great Leaps Leads To Lasting Change Podcasts mentions and shout outs: Jim, Gabi, Jenn,  & Nancy 

    Weight Loss w/ Coach Tadris 
    https://www.runtothebestyou.com/weight-loss


    Running w/ Coach Tadris - Train For Your First Race Event 
    Join My Run/Walk Club (Online or In-Person) 
    https://www.runtothebestyou.com/run-walk-club


    Motivation w/ Coach Tadris 
    Click Link To Share Any Goals With Me. 

    Support The Podcast/Content or New Runners Joining Our Program 
    Click Here To Donate/Sponsor Today! 


    PLEASE DO US A FAVOR: 
    Share this episode with someone you love! 

    Thanks for listening and remember, 
    Keep Calm And Run To The Best You! - Coach Tadris

    • 22 min
    Ep. 3 - Commit To The Destination (Heather/Jim/Gabi/Lori/Joann/Joelene & Nancy)

    Ep. 3 - Commit To The Destination (Heather/Jim/Gabi/Lori/Joann/Joelene & Nancy)

    Episode #3 - Commit to the Destination
    Podcasts mentions and shout outs: Heather, Jim, Gabi, Lori, Joann, Joelene, & Nancy

    Weight Loss w/ Coach Tadris
    https://www.runtothebestyou.com/weight-loss


    Running w/ Coach Tadris - Train For Your First Race Event
    Join My Run/Walk Club (Online or In-Person)
    https://www.runtothebestyou.com/run-walk-club


    Motivation w/ Coach Tadris
    Click Link To Share Any Goals With Me.

    Support The Podcast/Content or New Runners Joining Our Program
    Click Here To Donate/Sponsor Today!


    PLEASE DO US A FAVOR:
    Share this episode with someone you love!

    Thanks for listening and remember,
    Keep Calm And Run To The Best You! - Coach Tadris

    • 24 min

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