20 min
Episode 16 - The difference between fitness & wellbeing Between Sessions
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- Health & Fitness
Breaking down the subtle differences fitness and wellbeing. Do you look after your body? Do you really look after your body? Some of us think diet and excessive means we take care of our body. But this may not be the entire picture.
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Send in a voice message: https://podcasters.spotify.com/pod/show/btwsessions/message
Breaking down the subtle differences fitness and wellbeing. Do you look after your body? Do you really look after your body? Some of us think diet and excessive means we take care of our body. But this may not be the entire picture.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/btwsessions/message
20 min