Episode 19 - Talking About Doulas, Birth, and Fitness with Heidi Childers Jones Demystifying Wellness

In this episode, Laura and Jared had the pleasure of chatting with coach/massage therapist/doula extraordinaire, Heidi Childers Jones. They cover everything from the basics of the doula's role, to racial disparities in healthcare, to birthing during quarantine, to postpartum fitness, and more. They are so honored to share space with Heidi as she disseminates her wisdom and experiences to y'all! 
Connect with us on Instagram:
@lauramerkelfitness
@jaredthephysio
Work with us:
www.Lauramerkel.com
www.jaredthephysio.com
Connect with Heidi:
@heidi.flowbirthandbody
If you like what you hear, please leave us a review! We love hearing from you! :)
Music by Adam Kurgatikov