Feisty Triathlon Feisty Media

This week we are excited to welcome Anna Bergsten to the show! Anna is a Swedish long course pro who only just recently stepped into the triathlon world, but has already established herself as a top athlete with two 70.3 wins and numerous top ten finishes. In this episode she tells us all about how she elevated her career as a triathlete from an age grouper who could barely swim and was balancing a full time job to a full time pro who is climbing the ranks to become one of the best. There is something for everyone in this episode as Anna relays her techniques for mentally approaching each leg of her races, and even gives some insight in to her unique background of equestrian endeavors!
Anna's Instagram: @annabergsten
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support Our Partners:
buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers!
Precision Fuel & Hydration: Use this link to get 15% off your first order - https://visit.pfandh.com/feisty-tri-pod
TRIHARD: Use code 20FEISTY for 20% off sitewide at https://www.trihard.co/


This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Chartable - https://chartable.com/privacy

This week:
The Triumphant Return of Kelly's Mom!Crew "To Dos" The Shark in the SeineSid Breaks Down The Juice on all the SportsAnd Speaking of "Juiced..."Dream Costume Contest
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com
TRIHARD: Use code 20FEISTY for 20% off sitewide at https://www.trihard.co/


This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Chartable - https://chartable.com/privacy

Back on the podcast this week we have Ironman Texas expert, Natasha Van Der Merwe! In this episode we get a little update into what Natasha has been up to lately since officially retiring from the pro scene, and then we dove into all things IMTX. This is one of the first big full distance races on the calendar this year, so there will be a lot of big names looking to make their mark on the series ranking for the year. In this episode we also got some great tips from Natasha about how to best to attack the course in Texas, and also the best tips and tricks for spectators to take on the day.
Natasha's Instagram: @natashavdm81
https://www.nvdmcoaching.com/
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support Our Partners:
buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers!
Precision Fuel & Hydration: Use this link to get 15% off your first order - https://visit.pfandh.com/feisty-tri-pod
TRIHARD: Use code 20FEISTY for 20% off sitewide at https://www.trihard.co/


This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Chartable - https://chartable.com/privacy

This week, the gang is joined by Feisty Media's Selene Yeager to discuss her limited podcast series called Hormonal, dropping on the Women's Performance Podcast feed.
Also:
Sizzling in Singapore - Finish Line DramaItsy Bitsy Teeny Weenie Team USA Bikini - The RevealLet’s Stop the Body Policing Selene’s In the Hot SeatIs Training With Power ValuableIs Khadijah Skirting the Full Menopause Experience?What’s the latest consensus on Hormone Replacement Therapy? Burning Question for an Olympian?
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com
TRIHARD: Use code 20FEISTY for 20% off sitewide at https://www.trihard.co/
 


This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Chartable - https://chartable.com/privacy

Haley is back on the show this week to tell us all about her exciting race in Singapore!! She had another impressive finish, coming in 8th place, and in this episode she tells us all about how she handled the extreme jet lag and extreme heat conditions.
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support Our Partners:
buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers!
Precision Fuel & Hydration: Use this link to get 15% off your first order - https://visit.pfandh.com/feisty-tri-pod
TRIHARD: Use code 20FEISTY for 20% off sitewide at https://www.trihard.co/


This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Chartable - https://chartable.com/privacy

This week:
Khadijah's Back and the Gang's All Here!
The 'Ol Poison Oak ExcuseHow Khadijah Trained and Raced During RamadanHow Long Does Residual IRONMAN Fitness Last? Taylor Ruined the CurveSarah's Singapore 2 CentsConfidence Exceeds FitnessHobby Joggers are Runners Too
Leave us a Voicemail:
https://www.speakpipe.com/ifwewereriding
Follow us on Instagram:
@feistytriathlon
Feisty Media Website:
https://livefeisty.com/
Support "If We Were Riding" Partners:
The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code RIDING at Aminoco.com/RIDING to Save 30% + receive a FREE gift for new purchasers!
Orca: Use code IRONWOMEN15 for 15% off at www.orca.com
buycycle: Save up to $100 on your purchase by entering code FEISTYTRI at checkout at buycycle.com
TRIHARD: Use code 20FEISTY for 20% off sitewide at https://www.trihard.co/


This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Chartable - https://chartable.com/privacy