4 episodes
Femperfect: Stories of Ambitious Women Carly Samudre
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- Religion & Spirituality
As ambitious women, many of us try to hard to be perfect. And when we fall short, we experience "shame", which stops us from living the meaningful life we want to live. Femperfect is a podcast by Carly Samudre, aiming to bring you stories of women who discovered the secret of spending less time being "perfect", and more time living a life they love. Get past shame and live a beautiful life.
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25: 3 Ways to Make Your Blended Family Work
Having a blended family comes with its own challenges. But author & mentor Rachel Scott wants you to have the tools she didn't when it came to 1) finding peace during a chaotic custody battle, 2) unity in her home with a shared family culture, and 3) reclaiming the roles of mother and step mother in the same house. Learn how to thrive, not just survive, with these 3 secrets to making your blended family work!
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24: How To Raise a Body-Positive Family w/ Hilary Kinavey
Your kid comes home from school and says, "mommy, am I fat?" What do you say? How do you react? We're talking about practical tips & tools to build body-positive families with therapist and HAES advocate Hilary Kinavey for our WRAP UP of the Femperfect BodyLove Project!
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23: 5 Secrets of Body Shaming that Rule you Life
Ever feel like you hate your body? Here are the 5 secret triggers you probably don’t know are putting you in that space... &the 2 things you NEED to apply to get back to confidence & self-compassion. You don’t want to miss this 4th episode in our mini-series about BodyLove!
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22: The Unexpected Truth About Diet Culture w/ Jessi Haggerty
Most health professionals don’t tell you that health AND self-love are available to you today, regardless of your size – but Jessi Haggerty wants to change that thinking with these unexpected truths about diet culture. We’re talking about Body-Love, “Health at Every Size”, research around weight loss & health, and nourishing practices to try TODAY!