26 min
HA2/28 Courageous Self-Care - to be able to help others Healthy Alternatives
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- Health & Fitness
Listen to Dr. Christine and Christina talk about Courageous Self-Care - what it is, what it isn't, why we need to care for ourselves to be able to care for others and why it takes courage to care for yourself, especially as a woman.
Through her work, Christina helps women revitalize their energy from the inside out so that they can be productive and peaceful.
Website: https://www.christinamarlett.com/
Podcast: https://www.christinamarlett.com/courageous-self-care-podcast
Listen to Dr. Christine and Christina talk about Courageous Self-Care - what it is, what it isn't, why we need to care for ourselves to be able to care for others and why it takes courage to care for yourself, especially as a woman.
Through her work, Christina helps women revitalize their energy from the inside out so that they can be productive and peaceful.
Website: https://www.christinamarlett.com/
Podcast: https://www.christinamarlett.com/courageous-self-care-podcast
26 min