36 min
How I Lost 16lbs Using Macros and Weight Training (Mistakes + lessons) GetFitWithMassi
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- Health & Fitness
My wins, lessons, challenges and mistakes when I lost 16lbs with Macros and Weight training. My road to creating a sustainable healthy lifestyle has been a rollercoaster. In this episode, I’ll share what I wish I knew when I started and how you can learn from my mistakes. If you’re ready to start your weight loss journey and need some help, my NEW 3-Day Nutrition Challenge starts Tuesday, February 4th! Click here to join: reset.theconfitenceblueprint.com
My wins, lessons, challenges and mistakes when I lost 16lbs with Macros and Weight training. My road to creating a sustainable healthy lifestyle has been a rollercoaster. In this episode, I’ll share what I wish I knew when I started and how you can learn from my mistakes. If you’re ready to start your weight loss journey and need some help, my NEW 3-Day Nutrition Challenge starts Tuesday, February 4th! Click here to join: reset.theconfitenceblueprint.com
36 min
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