Kreft's Couch Pod Dr. Janine Kreft
-
- Health & Fitness
All things mental wellness, consciousness, & energy. The embodied experiences & tools to create a life & biz of ease.
-
Ep 32 - Alc Detachment
A personal & vulnerable share on my journey with alcohol. Why I let go of my old identity with it and rarely drink now. How the journey inspired the birth of my new biz, House of Botanique! If you are struggling to shift a habit, this is for you!
__________________________________________________________________________________
Follow us on IG - House of Botanique @drinkbotanique
FREE Liberated from Imposter Syndrome Intro
Liberated from Imposter Syndrome begins May 29!
Office Hours doors close June 5 at 11:59p CDT -
Ep 31 - Rehearse
What if you could simplify your life to one focus when creating? Not matter your goal - what if you could drop all the strategies and simply focus on what you DO want versus what you don't? Could you allow it to be that simple?? Tune in for more!
__________________________________________________________________________________
FREE Liberated from Imposter Syndrome Intro
Liberated from Imposter Syndrome begins May 29!
1:1 Sessions Summer Sale ends May 27 at 11:59p CDT!
Office Hours doors close June 5 at 11:59p CDT -
Ep 30 - The Car pt 3
Well HELLO! It's been a second no? 😂 Sometimes we all need a lil reset & reboot! So I'm back!! And starting off w a fun car update since that's how 2024 started for me! Tune into the lessons I learned in trusting my gut & how I CHOOSE fast! Because I'm here for the FUN rides! You'll also hear about how I pretty much dissolved ALL of my business to create fresh! If that's not a nervous system edge Idk what is!!
Catch up w me in my NEW creations!👇🏻
Trust YOU masterclass happening 2/28!!
Learn HOW to create an unwavering TRUST in you.
The Frequency Intensive 1:1
6 weeks of you & me to completely shift your trajectory! -
Ep 29 - How I was Doubting Myself
My pup has always been a facilitator for me. A reflection of my current energies & transformation. After a recent health scare of him, I became aware of what was really going on & where I was still doubting myself. Tune in to learn how to trust you!!
Frequency Bootcamp starts Aug 2!! Limited spaces are left! -
Ep 28 - Frequency Bootcamp
I'm back! After a period of integration I have LOTS of awarenesses to share!! After an intense month in May, I am feeling better than ever... & I gained clarity on many of the choices that have contributed to this frequency upgrade. Physical, emotional, mental, spiritual & energetic! Ready to gain clarity on what choices might contribute to you??
If you want more, join me in Frequency Bootcamp, starting August 2! -
Ep 27 - The Pain Flare
A recent scoliosis pain flare afforded me massive clarity on emotional suppression, pedestaling & another level of willingness to expose ME. If you have chronic pain or illness (or want to avoid that!) this is FOR YOU.
OFFICE HOURS is now live!
Taking applications for June 14 welcome in my mastermind SPACIOUS!