21 min
Life Live Episode 23 - Breath | Suicide, Depression and Life Lessons Life Live Series Podcast
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- Health & Fitness
In this episode 23 I talk about breathing, primarily as a tool to observe and appreciate the world around you. As we become depressed it feels like the world around us is closing in and getting smaller and in return, we feel smaller and inconsequential. I'm here to tell you that you're not. You are a force to reckon with and by observing the world around you, hopefully you will find your place in it and realize just how big your life is.
In this episode 23 I talk about breathing, primarily as a tool to observe and appreciate the world around you. As we become depressed it feels like the world around us is closing in and getting smaller and in return, we feel smaller and inconsequential. I'm here to tell you that you're not. You are a force to reckon with and by observing the world around you, hopefully you will find your place in it and realize just how big your life is.
21 min