4 episodes

Medals & Mics with Derval O’Rourke, David Gillick and Rob Heffernan is a podcast that looks inside the life of three people who spent 2 decades trying to be their best on a global sporting stage.

From winning World and European titles, and an Olympic medal, to competing at 9 Olympic Games to then creating new lives outside of sport. This podcast discusses the lessons learnt and how they can be applied to everyday life.

Medals & Mics Take Nine Studio

    • Sport
    • 5.0 • 1 Rating

Medals & Mics with Derval O’Rourke, David Gillick and Rob Heffernan is a podcast that looks inside the life of three people who spent 2 decades trying to be their best on a global sporting stage.

From winning World and European titles, and an Olympic medal, to competing at 9 Olympic Games to then creating new lives outside of sport. This podcast discusses the lessons learnt and how they can be applied to everyday life.

    The Aftermath

    The Aftermath

    When you work so hard for that one moment, it goes well or it doesn’t, either way the hangover can hurt!



    From elation to embarrassment, the front runner to the also ran, the aftermath can sting!



    On this week’s episode David, Derval & Rob share their experiences of the post Olympics hangover and how it shaped their future decisions.

    • 40 min
    The Reality

    The Reality

    David, Derval & Robert chat about turning the dream of qualifying for an Olympics into reality. They discuss how that journey was different for all of them and what they learned from it.

    • 41 min
    The Dream

    The Dream

    Derval, David and Rob discuss how their lives in sport began and reflect on what made them want to chase the dream of competing for Ireland at an Olympic Games.

    • 36 min
    Introduction to Medals & Mics

    Introduction to Medals & Mics

    Medals & Mics with Derval O’Rourke, David Gillick and Rob Heffernan is a podcast that looks inside the life of three people who spent 2 decades trying to be their best on a global sporting stage.

    From winning World and European titles to competing at 9 Olympic Games to then creating new lives outside of sport. This podcast discusses the lessons learnt and how they can be applied to everyday life.

    Podcast Produced By Take Nine Studio

    • 26 sec

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