12 episodes
Mind-Body Fertility Mind-Body Fertility
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- Health & Fitness
Open chats about all things Mind-Body during trying to conceive and all the difficulties that come with a Fertility Journey (is it even a journey?). If you are trying to enhance your chances of getting pregnant, optimize your health, or manage your mindset and emotions then stay here with us!
Co-hosts Fran Migliorati @fran_migliorati a Fertility Mindset Coach, and Jennifer Kelly @fertilitycoachjenn a Functional Fertility Coach, openly chat about all things Mind-Body relevant to anyone who is trying to conceive a baby, from evidence-based tools to what they learned coaching hundreds of women.
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Episode 12 - Coping After a Failed Cycle
How to cope after a failed cycle - in this episode we talk about coping when a cycle doesn't work or doesn't go according to our expectations.
We hope that you enjoy this episode! Please leave us a review, it would mean the world to us and more people will be able to find this podcast.
Did you know that you can follow us on Instagram @mindbodyfertilitypodcast
Do you have any questions for us? We’d love to hear from you and answer your questions in our next episode, you can send your questions via email to mindbodyfertilitypodcast@gmail.com.
Fran Migliorati is a certified Fertility Mindset coach based in London, UK. Fran is an IVF twin mum and ectopic pregnancy survivor. She now helps and supports women and couples navigate the ups and downs of their fertility journey with a focus on the mind-body connection. Her methods include Life Coaching, Mindset Coaching, EFT, NLP, and Somatic Trauma Therapy.
Fran Migliorati on Instagram: @fran_migliorati
Website: www.francinemigliorati.com
Email: hello@francinemigliorati.com
Jennifer Kelly is a Functional Fertility Coach with over a decade of combined experience studying reproductive health and functional medicine practices and helping her clients grow their families from conception to birth. During her career in the reproductive field, she has received training as a midwife, birth doula, Functional Diagnostic Nutrition Practitioner, and holistic health coach, and for the past 5 years has been solely supporting couples to optimize their fertility by eliminating the roadblocks that are keeping them from getting pregnant and staying pregnant.
Jennifer Kelly on Instagram: @fertilitycoachjenn
Email: jennifer@jenniferkellycoaching.com -
Episode 11 - How to Optimize Your Fertility
Are you trying to optimize your fertility and increase your chances of conceiving? In this solo episode, Functional Fertility Coach Jenn talks about the underlying goals in fertility optimization. She touches on topics such as:
• Egg and sperm health
• The importance of proper Mitochondrial function and the role that thyroid hormones play
• Lowering oxidative stress
• Hormone balance and which hormones we can use to help determine other factors affecting fertility
• Consideration of a dysregulated immune system
We hope that you enjoy this episode! Please leave us a review, it would mean the world to us and more people will be able to find this podcast.
Did you know that you can follow us on Instagram @mindbodyfertilitypodcast
Do you have any questions for us? We’d love to hear from you and answer your questions in our next episode, you can send your questions via email to mindbodyfertilitypodcast@gmail.com.
Fran Migliorati is a certified Fertility Mindset coach based in London, UK. Fran is an IVF twin mum and ectopic pregnancy survivor. She now helps and supports women and couples navigate the ups and downs of their fertility journey with a focus on the mind-body connection. Her methods include Life Coaching, Mindset Coaching, EFT, NLP, and Somatic Trauma Therapy.
Fran Migliorati on Instagram: @fran_migliorati
Website: www.francinemigliorati.com
Email: hello@francinemigliorati.com
Jennifer Kelly is a Functional Fertility Coach with over a decade of combined experience studying reproductive health and functional medicine practices and helping her clients grow their families from conception to birth. During her career in the reproductive field, she has received training as a midwife, birth doula, Functional Diagnostic Nutrition Practitioner, and holistic health coach, and for the past 5 years has been solely supporting couples to optimize their fertility by eliminating the roadblocks that are keeping them from getting pregnant and staying pregnant.
Jennifer Kelly on Instagram: @fertilitycoachjenn
Email: jennifer@jenniferkellycoaching.com -
Episode 10 - Is Unexplained Infertility really 'unexplained'?
In this episode, we talk about Unexplained Infertility and what could be behind the word 'unexplained'. Jenn gives a few great pointers on investigating and taking control of your body and fertility.
We hope that you enjoy this episode! Please leave us a review, it would mean the world to us and more people will be able to find this podcast.
Did you know that you can follow us on Instagram @mindbodyfertilitypodcast
Do you have any questions for us? We’d love to hear from you and answer your questions in our next episode, you can send your questions via email to mindbodyfertilitypodcast@gmail.com.
Fran Migliorati is a certified Fertility Mindset coach based in London, UK. Fran is an IVF twin mum and ectopic pregnancy survivor. She now helps and supports women and couples navigate the ups and downs of their fertility journey with a focus on the mind-body connection. Her methods include Life Coaching, Mindset Coaching, EFT, NLP, and Somatic Trauma Therapy.
Fran Migliorati on Instagram: @fran_migliorati
Website: www.francinemigliorati.com
Email: hello@francinemigliorati.com
Jennifer Kelly is a Functional Fertility Coach with over a decade of combined experience studying reproductive health and functional medicine practices and helping her clients grow their families from conception to birth. During her career in the reproductive field, she has received training as a midwife, birth doula, Functional Diagnostic Nutrition Practitioner, and holistic health coach, and for the past 5 years has been solely supporting couples to optimize their fertility by eliminating the roadblocks that are keeping them from getting pregnant and staying pregnant.
Jennifer Kelly on Instagram: @fertilitycoachjenn
Email: jennifer@jenniferkellycoaching.com -
Episode 9 - Fertility Vital Signs
In this solo episode, Functional Fertility Coach Jennifer Kelly talks in detail about all of the fertility vital signs, from cervical mucus to progesterone levels. This is an extremely helpful episode if you are trying to conceive.
We hope that you enjoy this episode! Please leave us a review, it would mean the world to us and more people will be able to find this podcast.
Did you know that you can follow us on Instagram @mindbodyfertilitypodcast
Do you have any questions for us? We’d love to hear from you and answer your questions in our next episode, you can send your questions via email to mindbodyfertilitypodcast@gmail.com.
Fran Migliorati is a certified Fertility Mindset coach based in London, UK. Fran is an IVF twin mum and ectopic pregnancy survivor. She now helps and supports women and couples navigate the ups and downs of their fertility journey with a focus on the mind-body connection. Her methods include Life Coaching, Mindset Coaching, EFT, NLP, and Somatic Trauma Therapy.
Fran Migliorati on Instagram: @fran_migliorati
Website: www.francinemigliorati.com
Email: hello@francinemigliorati.com
Jennifer Kelly is a Functional Fertility Coach with over a decade of combined experience studying reproductive health and functional medicine practices and helping her clients grow their families from conception to birth. During her career in the reproductive field, she has received training as a midwife, birth doula, Functional Diagnostic Nutrition Practitioner, and holistic health coach, and for the past 5 years has been solely supporting couples to optimize their fertility by eliminating the roadblocks that are keeping them from getting pregnant and staying pregnant.
Jennifer Kelly on Instagram: @fertilitycoachjenn
Email: jennifer@jenniferkellycoaching.com -
Episode 8 - Why Can Creating New Habits to Improve Fertility Be Difficult?
Trying to conceive comes with lifestyle changes for most people. You may be wanting to improve your egg/sperm quality or balance your hormones, whatever the case may be creating new habits and trusting yourself in the process is crucial for you to achieve your goals, get the results you want and, ultimately, get pregnant. But, why is it so difficult to create and maintain a new habit?
We know that it's not enough to know what to do, and we can't rely on willpower 100% of the time, so in this podcast, we discuss how the emotional layers of a habit can play a role in the success of creating a new habit and even letting go of old habits that are no longer serving you.
Book mentioned in this podcast: Atomic Habits by James Clear
We hope that you enjoy this episode! Please leave us a review, it would mean the world to us and more people will be able to find this podcast.
Did you know that you can follow us on Instagram @mindbodyfertilitypodcast
Do you have any questions for us? We’d love to hear from you and answer your questions in our next episode, you can send your questions via email to mindbodyfertilitypodcast@gmail.com.
Fran Migliorati is a certified Fertility Mindset coach based in London, UK. Fran is an IVF twin mum and ectopic pregnancy survivor. She now helps and supports women and couples navigate the ups and downs of their fertility journey with a focus on the mind-body connection. Her methods include Life Coaching, Mindset Coaching, EFT, NLP, and Somatic Trauma Therapy.
Fran Migliorati on Instagram: @fran_migliorati
Website: www.francinemigliorati.com
Email: hello@francinemigliorati.com
Jennifer Kelly is a Functional Fertility Coach with over a decade of combined experience studying reproductive health and functional medicine practices and helping her clients grow their families from conception to birth. During her career in the reproductive field, she has received training as a midwife, birth doula, Functional Diagnostic Nutrition Practitioner, and holistic health coach, and for the past 5 years has been solely supporting couples to optimize their fertility by eliminating the roadblocks that are keeping them from getting pregnant and staying pregnant.
Jennifer Kelly on Instagram: @fertilitycoachjenn
Email: jennifer@jenniferkellycoaching.com -
Episode 7 - Clearing the Clutter & Finding Clarity
If you have been thinking about making lifestyle changes, or if you have tried to make changes and have not succeeded, this episode is for you. We talk about building a strong foundation towards achieving your goals by clearing the clutter (mental and physical) and finding clarity (why you behave the way you do).
We hope that you enjoy this episode, please do let us know your thoughts. Please leave us a review, it would mean the world to us and more people will be able to find this podcast.
Follow us on Instagram @mindbodyfertilitypodcast
Do you have any questions for us? We’d love to hear from you and answer your questions in our next episode, you can send your questions via email to mindbodyfertilitypodcast@gmail.com.
Fran Migliorati is a certified Fertility Mindset coach based in London, UK. Fran is an IVF twin mum and ectopic pregnancy survivor. She now helps and supports women and couples navigate the ups and downs of their fertility journey with a focus on the mind-body connection. Her methods include Life Coaching, Mindset Coaching, EFT, NLP, and Somatic Trauma Therapy.
Fran Migliorati on Instagram: @fran_migliorati
Website: www.francinemigliorati.com
Email: hello@francinemigliorati.com
Jennifer Kelly is a Functional Fertility Coach with over a decade of combined experience studying reproductive health and functional medicine practices and helping her clients grow their families from conception to birth. During her career in the reproductive field, she has received training as a midwife, birth doula, Functional Diagnostic Nutrition Practitioner, and holistic health coach, and for the past 5 years has been solely supporting couples to optimize their fertility by eliminating the roadblocks that are keeping them from getting pregnant and staying pregnant.
Jennifer Kelly on Instagram: @fertilitycoachjenn
Email: jennifer@jenniferkellycoaching.com