No BS Health With Dr. Kristina Telhami

Dr. Kristina Telhami
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No BS Health With Dr. Kristina Telhami

Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!

  1. 4 DAYS AGO

    Life Updates: Moving Adventures, Wellness Events, and MORE!

    In this short solo episode, I share ALL my life updates. I talk about moving, why I've been a little overwhelmed, some fun events I attended, and more life updates!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

    39 min

  2. 14 OCT

    Interview with Jason Bronstad the CEO of MALK Organics

    In today's episode, I interview the CEO of MALK Organics, Jason Bronstad.Bronstad began consulting for MALK in 2020 and transitioned to CEO in June 2021. His goal is to bring MALK to the masses and increase their consumer base by educating people on why MALK is the healthiest alternative milk option out there. Bronstad has led the charge in the company’s significant growth since becoming CEO. In 2022, MALK became the fastest growing plant-based milk among leading brands** with major dist...

    50 min

  3. 7 OCT

    Chatting About Life Updates, Siete Being Bought Out, Redmond Salt News, and MORE!

    In this episode, I share some exciting life updates and talk about my brother's wedding. I also give my opinion on Siete Foods being bought out by Pepsi, heavy metals in Remond Salt, Red Light Therapy, and MORE!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

    49 min

  4. 23 SEPT

    Solo Episode: Talking About Client Success With Dutch Test & GI Maps

    In this solo episode, I share some client updates from the last week when it comes to the Dutch Test & GI Map. I share client before/after updates in those with endometriosis, IBD, H. Pylori and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

    47 min

  5. 16 SEPT

    Solo Episode: Talking About Liver Health & Lymphatic Drainage

    In this solo episode, I chat about some life updates and all things liver health. I talk about liver detoxes, lymphatic drainage, and how to truly support your liver.Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

    1 hr

  6. 9 SEPT

    Solo Q&A Episode: Sharing Life Updates, Chatting About Antibiotics, Celery Juicing, Dairy Issues, and MORE!

    In this solo episode, I share some MAJOR life updates and news! I also answer your questions on celery juicing, antibiotics, dairy issues, and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

    45 min

  7. 2 SEPT

    Interview with Dr. Felice Chan on Chinese Medicine, Acupuncture, and More!

    In this episode, I chat with Dr. Felice Chan about acupuncture, herbs, and why you should try Chinese medicine. Dr. Felice studied Traditional Chinese Medicine at Emperor’s College and is board-certified in Acupuncture and Herbal Medicine. She continued her doctorate at Pacific College of Health Sciences to understand the impact of Chinese medicine's integration into the Western healthcare system. In her practice, she combines both Eastern and Western methodologies in order to treat both...

    1h 7m

  8. 26 AUG

    Chatting About Friendships, Body Image, Acne, and More!

    In this solo episode, I chat about life updates, friendships, body image, acne, and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

    47 min
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About

Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!

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