That Holistic Chick That Holistic Chick

Today I wanted to dive in a little bit into what it means to assert boundaries, how to do so with less consequence and what to do after. Let’s face it, we’ve all been there and sometimes don’t know where to start

the people have spoken and in a recent poll you wanted to dive into motivation and self-care tips! learn how to get out of that funk and boost your confidence

You know us! The LymeSisters are here to talk raw, real and unfiltered in this exclusive recording from a recent Instagram Live with featuring Ashley Lynch and I (aka the “Lyme Sisters”) where we did a Q&A. This was a particularly cathartic, fun & theraputic live intended to share, educate and inspire. See you there!

I am so thrilled for the relaunch or my rebranded podcast “That Holistic Chick”. In this first episode I dive into a little bit about myself, my background and why I’m here. I also wanted to highlight some ways to tackle self doubt and fear and how to push forward so it doesn’t hold you back from your passions.

Today I share a story about my journey with biological dentistry, how one experience changed my life, how to take control of your oral and overall health, and learn new groundbreaking methods to better yourself through my story and experience!

Join Eva Amantea ( from @onthespoteva ) and I on the OCD series as we dove deep into the realities of living life with OCD, de-stigmatizing, supporting, spreading hope, awareness & encouragement!