33 episodes

ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.

Phil Learney Nutrition & Performance Podcast Phil Learney

    • Health & Fitness
    • 5.0 • 11 Ratings

ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.

    Series 2 Episode 8 Phil Learney Podcast

    Series 2 Episode 8 Phil Learney Podcast

    In this episode, Phil explores working with clients. Accommodating and considering their lifestyles and commitments outside of training. 

    • 27 min
    Series 2 Episode 7 Phil Learney Podcast

    Series 2 Episode 7 Phil Learney Podcast

    In this weeks episode, Phil digs deeper into the reality of being obese. How coaches need to understand some of the more deep-rooted issues with who they're dealing with. 

    • 34 min
    Series 2 Episode 6 Phil Learney Podcast

    Series 2 Episode 6 Phil Learney Podcast

    Setting up a nutritional plan. In this episode, Phil looks at the basics of setting up a nutritional plan. What numbers are of concern, what they mean and how we come about them.

    • 28 min
    Series 2 Episode 5 Phil Learney Podcast

    Series 2 Episode 5 Phil Learney Podcast

    In this weeks episode, Phil delves into some of the more complex aspects of being overweight. How coaches can empathise more with the people they deal with and how it isn't just a matter or as simple as eating less and moving more. 

    • 30 min
    Series 2 Episode 4 Phil Learney Podcast

    Series 2 Episode 4 Phil Learney Podcast

    In episode 4 Phil looks at structuring results and reverse engineering from the goal point. 

    Breaking down how we all have different outcomes we desire and that what we ultimately want and would be happy with is also different. 

    How do we break down peoples goals into attainable and realistic goals?

    • 30 min
    Series 2 Episode 3 Phil Learney Podcast

    Series 2 Episode 3 Phil Learney Podcast

    In this episode, Phil looks at the coaching environment from the perspective of the coach and the client. 

    What coaches require from a client to have a successful outcome and what clients need in return. 

    • 29 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Joe Shoco ,

Excellent Podcast

If your a dedicated fit pro looking to up your game get on this podcast.

TommyJMooney ,

ABSOLUTE GEM!!!

Phil breaks down highly advanced topics into readily usable and understandable 30min knowledge nuggets.

sweaty sylv ,

Podcast 1

Hi Phil,

I listen to numerous podcasts on health and fitness to stay up to speed with the industry. I have found with some podcasts by the time you have listened to the episode your wondering what did I actually learn from that! A lot of podcasts mention, skim over topics and its more banter which after a while you begin to lose interest.

I rarely do reviews however I just wanted to give you some feedback on your first podcast which I listened to yesterday. I thought it was great the messages (or the topic) was simple but very educational. I'm in my third year of Nutritional therapy and by the end of the podcast I had picked up some great pointers. I think the level that you started with covers beginners and people like myself who have a deeper understanding of nutrition.

I was impressed and I'm looking forward to hearing your next podcast. PS I also liked the fact that it covered a particular topic as sometimes Q & A sessions are too vague. I would prefer to have more knowledge on a particular subject V's small nuggets on lots of topics.

Fair play and well done….

Sylvia

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