Possibilities with Hina Khan Frequency Podcast Network

Have you ever felt there just aren't enough hours in the day? What if you could change that? Gay Hendricks says it's possible, and all you have to do is shift the way you think about time.

Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in universities around the world.

In this interview, Hina and Gay unpack how you can transform your relationship with time and improve your life.

It's one thing to have a goal. That's easy. The hard part is aligning with it and making it your reality.

In this episode, Hina breaks down how you can master the art of aligning with your goals right now.

When Julie Cole first started Mabel's Labels she was working out of a dingy basement in Hamilton, Ontario with four other women. Today, she's running a multi-million dollar business that's been acquired by a global partner. It's a real life rags to riches story!

Julie is a recovered lawyer, mom of six and co-founder of Mabel's Labels. She is an award-winning entrepreneur, best-selling and award-winning author and media personality. Having appeared on NBC's The Today Show, CNN, HLN's Raising America, Breakfast Television, The Marilyn Denis Show, CP24, and CityLine, among many others. Her articles have appeared in The Huffington Post, Today's Parent, The Globe and Mail, Profit Magazine, Working Mother Magazine, and numerous websites.

In this interview, Hina and Julie break down what it takes to bootstrap a business and build it out successfully.

'STRONG & WRONG' has been Victoria Radford's motto for as long as she can remember. And she swears it's the reason for her success.

Victoria Radford is a Toronto-raised entrepreneur and founder of Radford, a skincare brand focused on providing gentle, yet potent products, needed for an effective routine. Victoria is trained in holistic medicine and as an esthetician, who previously worked as makeup artist for Fergie (of The Black Eyed Peas).

In this interview, Hina and Victoria talk about how she started her business when she was just 12 years old and the growth she's been sowing ever since.

Most people don't enjoy more than a second of happiness without sabotaging themselves with negative self-talk. Gay Hendricks is on a mission to change that.

Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in universities around the world.

In this interview, Hina and Gay discuss what it means to find your genius and live it every day.

Every weekday morning I spend an hour with my clients, sharing my favourite teachings. And there's one teaching from Neville Goddard that's just too good NOT to share with you.

This study is all about creating a life in which you are the main character. Neville Goddard calls it the 'Four Mighty Ones.'

In this episode, I break down what it means and how you can apply the practice to your own life.