21 min

Post-Run Stretch Down Yoga with Matt

    • Health & Fitness

A 20 minute practiced designed to do straight after a run, aimed at easing tension in the legs and around the hip joint.

  • © 2021 Matt Mulcahy Yoga

A 20 minute practiced designed to do straight after a run, aimed at easing tension in the legs and around the hip joint.

21 min

  • © 2021 Matt Mulcahy Yoga

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