Post Show Rebounds - Guest: IFBB Pro Joe Seeman | Pro Bodybuilding Podcast Pro Bodybuilding Podcast

Today we have Joe Seeman on the Pro Bodybuilding Podcast Ep.2 to discuss  the best ways to maximize the time after a competition that many  bodybuilders struggle with.  WEBSITE - http://www.strandstrong.ca/
WEBSITE - https://coachlittlejoe.com/
EMAIL - eirengauley@gmail.com   PODCAST: SPOTIFY - https://open.spotify.com/show/5xCUIaQGItmxXs1s2mSbhe ANCHOR - https://anchor.fm/probodybuildingpodcast  FOLLOW:  INSTAGRAM - @strandstrong / @teamstrandstrong INSTAGRAM - @eirengauley / @pumphousesupplements  INSTAGRAM - @coachlittlejoe FACEBOOK - https://www.facebook.com/strandstrong  SPONSORS: http://dragonpharmalabs.com?aff=2876454 (10% off code: STRAND) https://ogfoods.ca?sca_ref=545016.6HYIBRZWdC (15% off code: STRAND15)  Time Stamps:  00:00 – Buying Instagram followers, buying dumbbells.   02:33 – Joe joins us, we talk about training in lockdown.   06:55 – How do we maximize the post show rebound? Main topic.  11:50 – How important is nutrition after a show? We discuss.  17:24 – Our approaches to training after a show.    28:18 – Essential health supplements for post-show.   33:06 – Post show depression: how to deal with it in a positive way.