49 episodes
Power Seeds Podcast Shanon Phillips
-
- Health & Fitness
If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey.
-
Men and Money
This episode features Al Wilson, aka Frugal Freddy, a financial literacy community builder. He shares about his experience coming out of debt and what led him to starting his Budget and Brews Tours. Check out the rest of his story!
IG & Facebook: Frugal Freddy
Website: https://frugal-freddy.com/ -
Thriving as a Single Mom
This episode features Tia Thomas, a multi-faceted mother of a magnificent son. She shares her experience, lessons learned and advice along her life journey. Single moms are thriving and she loves being a positive representation of that. Check out her story!
IG: Artonthescalp -
Single Mom’s Mental Moment - Hit Pause and Reflect
May is Mental Health Awareness Month and Mother's Day. This episode focuses on single moms and their mental health. We will explore some statistics, common stressors, and positive ways for single moms to cope with stress and burnout.
-
Winning The War Within
This episode features Philip Pullum, an encourager and motivational speaker. He is also a male advocate who seeks to strengthen community through weekly Bible studies and "The Walk" (a monthly male support group he started). He is passionate about his purpose and believes that "we all can win".
LinkedIn: linkedin.com/in/philip-pullum-03632659 -
Black Men Dying From The Inside
This episode is inspired from National Stress Month and Minority Health Month. The impact of stress on Black men are less researched, but numbers indicate the very need to continue to shine light on this topic. You will hear what stress is and its factors, why it is happening and how we can help Black men deal with it.
-
The Audacity Of Loving Yourself
This episode features Maurica Peoples, a multi-passionate creative, yogi and social innovator. She is also a self-love strategist who shares her authentic journey with discovering self-love and her intentional daily awareness and commitment. She also makes the connection between heart health and self-love sharing that they both serve the same purpose, but in different ways.
Maurica's Self-Love Guides: https://www.etsy.com/your/shops/MauricasCatalogue/tools/listings
Social media (TikTok, YouTube, IG): @mauricascatalogue