192 episodes

Join Selina & Vicki, the Project Love duo, and their guests, as they dive deep into juicy conversations about life and love, from how to design a life you love to how to create a career that gives you freedom and fulfilment to how to find love and make it last.

Project Love Project Love

    • Education
    • 5.0 • 2 Ratings

Join Selina & Vicki, the Project Love duo, and their guests, as they dive deep into juicy conversations about life and love, from how to design a life you love to how to create a career that gives you freedom and fulfilment to how to find love and make it last.

    Ep 147: it's time to say...goodbye!

    Ep 147: it's time to say...goodbye!

    We started Project Love in 2013 and for over 8 years we have been on the most amazing journey together, with you, our wonderful community. We have recorded over 150 podcast episodes (that’s 100 hours and more than 3 days of non-stop listening!) and had over half a million downloads 🤯🤩 We’ve run numerous live events, two major online courses and helped over 700 women find love, with our Get Ready for Love course featured in Grazia, Red, Glamour and Psychologies. For 7 years, we helped people to discover the power and importance of self love with our 28 days of love self love challenge. And over the past 5 years we’ve watched our Goodbye Hello journals help thousands of people reflect on their lives and commit to their dreams all over the world. 




    WHAT A JOURNEY!!! ❤️🧡💛💚💙💜




    And through it all our friendship has deepened and flourished 😍




    And now, with a deep breath we are announcing a new chapter and a new journey…




    So join us on today’s episode to find out what that new chapter is and help us celebrate more than eight years of Project Love!




    We really hope you’ll carry on this next chapter with us both!




    To make sure you do, join the two lists below and you’ll get some goodies from each of us 😍 




    💜 Carry on the journey with Vicki 💜

    Carry on the journey of dating with confidence and creating a relationship you love, with 1:1 coaching, online courses and masterclasses with Vicki HERE (and sign up here and Vicki will send you a love letter with all the ways we can stay connected, inc an invitation to her free Dating Masterclass coming up in May!)




    💗 Carry on the journey with Selina 💗

    Carry on the journey of designing a life you love with Selina as she gets ready to launch Project You and the Time to Thrive course, Goodbye Hello journals, podcasts and more! >> Sign up to join the new Project You journey with Selina HERE 





    As ever, we hope you enjoy this very special episode and thank you so much for listening and being a part of our beautiful community.




    So much love,




    Vicki and Selina

    xxxxxx

    • 40 min
    Ep 146: Self love lessons from 28 days of love 2022

    Ep 146: Self love lessons from 28 days of love 2022

    Hi lovely,




    Ooh we loved recording today’s episode! 




    We got together to reflect on 7 years of running 28 days of love, our self love challenge that we’ve been running on Instagram since Valentine’s day (have you been doing it with us?).




    Every year we do this challenge, we discover something new about ourselves on our self love journey and our understanding of self love deepens each time. 




    If you’ve been doing 28 days of love with us (yay!) then we‘d love to hear how it’s been for you and what lessons you’re taking away from it. And if you’d like to start the challenge then you can do it anytime - simply head over here and download your free PDF guide to getting started (plus you’ll also find a big list of ideas to inspire you). It’s a great one to do with friends!




    Whether you’re new to self love or you are wanting to deepen your practice, we hope these lessons will inspire you on your own self love journey. 




    EXCITING NEWS

    Plus in the episode, you’ll hear us celebrating that we have a brand new journal that is being released TODAY!!! 🎉🎉🎉







    Goodbye 30s, Hello 40s is a reflective journal with prompts, exercises and inspirational quotes to help you to reflect meaningfully on your life as you step from one decade into the next.




    Selina first designed it for herself when she turned 40 and it was such a beautiful and powerful experience that we decided to create one that everyone can do when they turn the big 4 0 




    And so finally…here it is! 🎉🎉🎉





    Goodbye 30s Hello 40s takes you on a reflective journey that helps you to say a proper farewell to a decade of your life as it comes to an end and helps you to create a beautiful and lasting record of that decade through memories, lessons learnt, milestones achieved and blank pages where you can add several photos from each year.




    By the end of it you will have created a bespoke book celebrating and documenting a decade of your life that you can keep forever.




    So if you or someone you love is waving goodbye to their thirties and stepping into a fresh new decade then you can order your Goodbye 30s Hello 40s copy today!




    >>> Order your copy now!








    In the meantime, we hope you enjoy today’s episode!




    And be sure to join us for next month’s episode as we have a big announcement to make! We’ll see you then. 




    So much love,




    Selina & Vicki 

    xxxx





    PS here is the quiz for discovering your love language / self love language 💕

    • 39 min
    Ep 145: Hello 2022! 💛

    Ep 145: Hello 2022! 💛

    Hi lovely,




    Happy New Year! How has the start of the year been for you? And what are the dreams you want to bring to life and the intentions you are setting for 2022?




    If you’ve got one of our Goodbye 2021, Hello 2022 journals, then get yours out and join us as we reflect on the lessons we’ve each learnt this year from filling out our journals, what our own dreams and intentions are for 2022 and how we’ve been navigating some difficult times of late, because let’s face it, it HAS been a difficult time for many of us and that is even more reason to set intentions for 2022 that have us filling it with the things we love. 




    So let’s dive into this month’s episode and say a proper HELLO to 2022 together 🤗




    X Selina and Vicki




    PS still need to grab your Goodbye 2021, Hello 2022 journal? No probs, you can grab yours here!




    PPS here below are some of the links that we mentioned in the ep!..

    🌟 Get your hands on Selina’s brand new audio workshop ‘Design a Life You Love’ here for free when you sign up to her monthly newsletter TODAY! 

    🌟 Join Vicki’s free weekly Sunday Love Letter (and also download her free Dating Debrief Tool for dating confidence here!).

    • 41 min
    Ep 144: Join us for a final reflection of 2021 and a virtual hug!

    Ep 144: Join us for a final reflection of 2021 and a virtual hug!

    Well here we are.. nearly at the end of 2021 and oof, what a year it’s been.




    It’s been another rollercoaster year hasn’t it? Full of ups and downs, twists and turns and everything in between. 




    For many of us, it’s been a tough and challenging one and so if you’re feeling exhausted, fatigued and a bit fed up as 2021 draws to a close then you’re certainly not alone!




    In this month’s podcast, we invite you to join us for a virtual hug 💛and an end-of-year reflection, as we look back at some of the lessons learnt and positive actions taken, despite everything that 2021 has brought our way. 




    If you have your Goodbye 2020, Hello 2021 journal then why not take yourself on a self love date to fill in the final reflection (the final reflection at the back is a new addition to the journal!).




    As always, we find these conversations so nourishing and gorgeous. They are great reminders to take a pause and acknowledge just how much we’ve been through this year - both collectively and individually. 




    As we say in the Goodbye, Hello journal, if there were dreams and goals that didn’t come into fruition this year then be gentle with yourself. A lot of dreams have had to be put on hold over the past two years so that we could focus on looking after ourselves and those we love in the pandemic.




    Getting through it has been an achievement enough so be compassionate towards yourself lovely one. 




    Sending you so much love and we hope you enjoy the episode.




    Lots of love,




    Vicki and Selina

    xxx




    PS still need to grab your Goodbye 2021, Hello 2022 journal? No probs, you can grab yours here!




    PPS here below are some of the links that we mentioned in the ep!..

    🌟 Join Vicki’s weekly Sunday Love Letter (and also download her free Dating Debrief Tool for dating confidence here). Plus, you’ll also be invited to Vicki’s free Dating masterclass in Jan!

    🌟 Join Selina’s Monday Crew for weekly podcasts, monthly video tutorials, live online sessions and more here! THIS MONTH the focus is ‘Reflecting on 2021’ - join the Live Online Session with Selina on 20th December to reflect on 2021 together!

    • 43 min
    Ep 143: Our latest lessons and insights on all things careers and dating

    Ep 143: Our latest lessons and insights on all things careers and dating

    Hi lovelies!




    In this month’s Project Love podcast we explore the topics that have been really firing us up recently in our coaching sessions, Vicki’s Sunday love letters and Selina’s Monday Crew weekly podcast, now on Patreon



    We take a deep dive into:




    Side hustles, side projects and hobbies – what’s the difference and how to tell which one is best for you?
    Selina’s appearance at Cheltenham Literary festival talking to Sam Baker about burnout, creating a career you love and a new way of working.

    Vicki’s appearance on BBC Radio London talking to Salma El-Wardany about the rise in women seeking love and dating coaches

    How we naturally fall into an ‘infatuation fog’ in the early days of dating and how we can clear that fog with Vicki’s new ‘Dating Debrief Tool’. It’s a self reflection exercise that helps you to feel clearer and more confident while you date. It’s brand new (launching today!) and you can download it for free here

    And how Selina is learning from her slow COVID recovery that rest is sacred





    And if you want to keep these conversations going every week with us, then you can!




    🌟 Sign up to receive Vicki’s weekly Sunday Love Letter and download her brand new Dating Debrief Tool for dating confidence here





    🌟 Join Selina’s Monday Crew for weekly podcasts, monthly video tutorials, live online sessions and more here!




    We really hope you enjoy this episode. See you back here next month!




    Lots of love, 

    Selina & Vicki x

    • 38 min
    Ep 142: Quarterly check-in and Goodbye 2021, Hello 2022 IS HERE!!! 🎉

    Ep 142: Quarterly check-in and Goodbye 2021, Hello 2022 IS HERE!!! 🎉

    Hi lovely,

    After a 2 month break, we are back on the podcast.. and it feels so good!




    How are you doing and how have the past 3 months been for you?




    In this episode, we invite you to join us for a quarterly check-in so that we can reflect on it together 😍




    Grab your Goodbye 2020, Hello 2021 journal if you have one and listen in as we reflect on these past 3 months and the lessons learnt as we take steps towards our goals and dreams.




    (hint - even disappointments and setbacks contain valuable lessons and still help to move dreams and goals forward!)




    Annnd we have a special celebration...

    The Goodbye 2021, Hello 2022 journal is here and available for pre-order now! 🎉🎉🎉




    Isn’t she gorgeous? Wait til you see inside!




    ORDER YOURS TODAY AND BE THE FIRST TO GET YOUR HANDS ON IT! 

    They will be sent out on 14th October! 



    Head over here to pre-order your copy today https://www.thegoodbyehellojournal.com/shop





    Share your journal stories 

    And finally, we would LOVE to hear your stories about how the Goodbye, Hello journal has made a difference to you and the dreams it’s helped you to bring to life. Simply email us at hello@loveprojectlove.com' to let us know. We’d love to celebrate your story! 




    Or let us know what your Goodbye, Hello ritual is, we always love to see how people do their journals - snuggled up in front of a Christmas tree...with friends and cake...with a glass of champagne...how do you do it?).




    We hope you enjoy the episode.




    So much love,

    X Vicki and Selina 

    • 54 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Helen @ Healthie ,

Love, love, love this podcast!

I’ve just finished listening to Project Love’s latest podcast - Can self help change your life? - for the second time today! It’s such a wonderful, uplifting and yet down to earth episode, and reflects exactly how very inspiring and practical this podcast is. I can’t recommend it enough. Start with this episode and work your way through their back catalogue. You won’t regret it!

Top Podcasts In Education

The Jefferson Fisher Podcast
Civility Media
The Mel Robbins Podcast
Mel Robbins
TED Talks Daily
TED
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Gaeilge Weekly
Learn Irish Online
anything goes with emma chamberlain
emma chamberlain