S01E25 - Thomas Coleman: How to Improve your Sleep, Dreams, Sleep Paralysis & Bed position

Join us as the Sleep Coach Thomas Coleman shares transformative insights about sleep, sleep paralysis & much more!

Thomas's unique approach, rooted in biology rather than psychology, ensures effectiveness whether you're a believer or not. In this episode, he breaks down real-life situations, explaining what's happening, and provides a clear pathway for change. Ready to unlock your potential? Tune in now! 🔓

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