Selfish As A Mother Selfish As A Mother

In this episode Heather, Nikko and Christa talk about the importance of claiming your happiness. As women, we can do it all...but at what cost. Are you happy? We are not meant to carry the weight of the world and make it look easy. There is strength is saying no thank you. There is real power in choosing your happiness above all else.

In this track, Heather and Nikko discuss the feelings of International Women's Day and the idea of carrying on those ideals.
Collaboration and community over competition; we are better together!
However, it requires us bring a strong sense of self to the table.

In this episode, Heather and Nikko share stories about growing up and the type of self care and work ethic behaviours that were and were not modelled for them by their parents. Further, how these modelled behaviours have played out for them on their journeys; changes they have made and how they hope to contribute to the changing landscape...where mommas getting selfish is revered!

We can start the day by letting someone else set the tone, or, we can set the tone by claiming the first 10-20 minutes of our day just for us. Enjoy a quiet cup of coffee before anyone needs anything from you, meditiate, move your body; the point is to take care of you. These feelings of calm and fulfilment you create will stay with you throughout your day.

Heather and Nikko getting vulnerable about our vision boards; what they look like and what they mean to us. We are just two moms who found one another on social and are passionate about creating community for mommas like you.

Nikko and Heather each share 5 tips to thrive during the holiday season