Mindset matters; win your morning, win your day‪!‬ Selfish As A Mother

We can start the day by letting someone else set the tone, or, we can set the tone by claiming the first 10-20 minutes of our day just for us. Enjoy a quiet cup of coffee before anyone needs anything from you, meditiate, move your body; the point is to take care of you. These feelings of calm and fulfilment you create will stay with you throughout your day.