SeniorLivingGuide.com Podcast SeniorLivingGuide.com

Dr. Clionsky, author of Dementia Prevention: Using Your Head to Save Your Brain, is back on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role in safeguarding against dementia.Dr. Clionsky introduces an invaluable tool – his free online survey available at braindoc.com. This sur...

Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply moving insights, amplified by her experience of losing her son to suicide and her broad engagement with military communities. Today, we will explore the alarming trend of rising suicide rates among seniors, di...

In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy PodcastWe shared moments of levity and deep insight, revealing how laughter — that precious release of endorphins — serves as a counter to the stress-induced cortisol that floods our bodies in times of crisis. We talked about creating a personal coping credo, rooted in action and spiritual grounding, that centers on being present, parti...

When the waves of grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, joins us to illuminate the hidden intricacies of grief, sharing his voyage from darkness to finding a beacon of hope. He confronts the societal currents that urge us to 'move on,' advocating for a more understanding and active engagement with grief, which does not simply fade with time but evolves...

Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky a board-certified neuropsychologist and co-author of the book, "Dementia Prevention: Using Your Head to Save Your Brain", who debunks the myth that our genetic makeup is the sole dictator of our dementia destiny. Discover the impactful ways in which our daily habits, sleep patterns and medical decisions can dramatically sway the odds in our fav...

We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the management of chronic conditions. By fusing culinary precision with medical insight, Jeff illustrates how these meals are not just a source of sustenance but a cornerstone of comprehensive patient care, particularly for those battling diabetes and heart disease. The conversation takes a deep dive into th...