24 episodes
Sensitive and Strong Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.
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- Health & Fitness
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper
A great conversation with dr. Tracy Cooper about the sensitive High Sensation Seeker (HSS) about the new research on how HSP relates to the HSS trait. They found in this research that 50 percent of all HSP's are to a certain level high sensation seeking. We talked about what the characteristics of the HSS trait are. How this shows up, how you can recognize it in yourself. What you need to thrive when you have both of these traits. How it shows up in men and in women and all other kinds ...
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Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser
We talked about what it means to be a High Sensation Seeker, (if you want to know more about this trait; in episode 10 I talked about in detail )how does it show up, what do we come across and how can you take care of tourself when you have these two traits combined. If you want to follow Randy, you can check out his website: https://thelivingadventurer.com or connect with him on Facebook: https://www.facebook.com/HSPAdventure --- Send in a voice message: https://podcasters.spotify.com/pod/sh...
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Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun
This episode is special, it is a conversation led by Barbara Allen, with authorDorcas Cheng-Tozun about her new book, Social Justice for the Sensitive Soul, how to change the world in quiet ways. Together with JacquelynStrickland and myself we had a great conversation on how HSP's can be social activists, the struggles they encounter and why activism is so important. You can find out more about Dorcas on her website; https://www.chengtozun.com/ --- Send in a voice message: https://podcasters....
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How all HSP’s can be great leaders
Do you know if you are a leader or not? In this episode I break down how we can be great leaders. What we need, and most importantly, why it is needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the Show.
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Highly Sensitive Children
A wonderful conversation with Barbara Allen and Rosie Leigh about ahighly Sensitive Children. We talked about all kinds of challenges they can experience, and how parents can help them with that. If you want to know more about Barbara’s or Rosie’s work you can visit their website: Rosie: https://www.therosieroom.co.uk Barbara: https://www.growingunlimited.co.ukBarbara also has a Youtube channel where she posts great video's on topics that are dear to her heart: https://www.youtube.c...
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The Sensitive body
Why is our body so sensitive? And what can we do to use that sensitivity in a good way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the Show.