4 min

Stay in The Moment Yogistrength

    • Health & Fitness

How Trauma Sensitive Yoga can help you stay in the moment and heal you.

This episode is also available as a blog post: http://yogistrengthwi.com/2021/06/26/stay-in-the-moment/

  • Beth Polensky

How Trauma Sensitive Yoga can help you stay in the moment and heal you.

This episode is also available as a blog post: http://yogistrengthwi.com/2021/06/26/stay-in-the-moment/

4 min

  • Beth Polensky

Top Podcasts In Health & Fitness

Just One Thing - with Michael Mosley
Just One Thing - with Michael Mosley
BBC Radio 4
The Mind Full Podcast
The Mind Full Podcast
Dermot Whelan
ZOE Science & Nutrition
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
Passion Struck with John R. Miles
John R. Miles
Huberman Lab
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author