1 hr 18 min

The Intersectionality of Cowboy Carter with Ashantis Jones (Bonus Episode! Part 1‪)‬ Tough Cookie Talks

    • Health & Fitness

This week we are BACK with a bonus episode with Ashantis Jones and we are talking all about Cowboy Carter--the new Beyonce´ album.


Season 3 of the podcast will be back in a few weeks, but we couldn't wait to nerd out over this album. We took a deep dive into the intersectionality of Cowboy Carter, what we think Beyonce´ meant by certain lyrics, the social and political meaning behind it, the musical influences, and how it applies to everything we do here!


This episode goes into the first half of the album. We will be back with a part 2 soon!


Ashantis Jones (she/they) is a trained Master’s level Counselor, NASM Certified Personal Trainer, Group Fitness Instructor, and Coach that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. 

Check out our Cowboy Carter inspired playlist on ⁠Apple Music⁠ or ⁠Spotify!⁠

Check out this Cowboy Carter curated collection on ⁠Tiktok⁠⁠⁠⁠

Follow Ashantis on Instagram⁠⁠⁠⁠⁠⁠

Follow Ashantis on TikTok⁠⁠⁠⁠⁠⁠

Work with Ashantis ⁠⁠⁠
⁠⁠⁠Work with me⁠⁠
⁠⁠⁠⁠Get my free mini push-up program⁠⁠⁠⁠⁠⁠

Follow & tag me on Instagram⁠⁠⁠

This week we are BACK with a bonus episode with Ashantis Jones and we are talking all about Cowboy Carter--the new Beyonce´ album.


Season 3 of the podcast will be back in a few weeks, but we couldn't wait to nerd out over this album. We took a deep dive into the intersectionality of Cowboy Carter, what we think Beyonce´ meant by certain lyrics, the social and political meaning behind it, the musical influences, and how it applies to everything we do here!


This episode goes into the first half of the album. We will be back with a part 2 soon!


Ashantis Jones (she/they) is a trained Master’s level Counselor, NASM Certified Personal Trainer, Group Fitness Instructor, and Coach that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. 

Check out our Cowboy Carter inspired playlist on ⁠Apple Music⁠ or ⁠Spotify!⁠

Check out this Cowboy Carter curated collection on ⁠Tiktok⁠⁠⁠⁠

Follow Ashantis on Instagram⁠⁠⁠⁠⁠⁠

Follow Ashantis on TikTok⁠⁠⁠⁠⁠⁠

Work with Ashantis ⁠⁠⁠
⁠⁠⁠Work with me⁠⁠
⁠⁠⁠⁠Get my free mini push-up program⁠⁠⁠⁠⁠⁠

Follow & tag me on Instagram⁠⁠⁠

1 hr 18 min

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