33 episodes

Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 14 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.

The Medicinal Chef's Nutrition Nuggets Dale Pinnock

    • Education

Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 14 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.

    Fight Fatigue

    Fight Fatigue

    Fatigue can affect us all to varying degrees, and there are a million different reasons why. But, there are a few things we can do to take the edge off, help us feel more energised, and feel much better. 

    • 12 min
    Diet & Female Hair Loss

    Diet & Female Hair Loss

    Hair loss in young women is very commonly associated with nutritional status

    • 11 min
    Staying Healthy When Eating Out

    Staying Healthy When Eating Out

    Eating out regularly can present some challenges when sticking to a healthy diet, however, a few key tricks and you are sorted.

    • 9 min
    Diet and Under-active Thyroid

    Diet and Under-active Thyroid

    Diet to improve thyroid function

    • 20 min
    Should we eat organic?

    Should we eat organic?

    The answer may surprise you!

    • 13 min
    Resistant Starch, Carbs, & Gut Flora

    Resistant Starch, Carbs, & Gut Flora

    What are resistant starches? Where are they found and what should we know about them?

    • 16 min

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