227 episodes

Health, Wellness, Fitness and The MindBody Connection

The Mind and Fitness Podcast Eddy Lindenstein

    • Health & Fitness
    • 4.8 • 5 Ratings

Health, Wellness, Fitness and The MindBody Connection

    226 - Bolo

    226 - Bolo

    Today's podcast is brought to you by Jeannie Kulwin Coaching!




    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Get your free mini-Breathwork session here www.jeanniekulwin.com 

    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 10 min
    225 - I'm too intense, is this why I have pain..? With Tanner Murtagh, MSW, RSW

    225 - I'm too intense, is this why I have pain..? With Tanner Murtagh, MSW, RSW

    Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness.

    Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-team

    Also, a couple of years ago I had the filmmakers for "This Might Hurt," on the podcast.  There is a screening coming up - check it out:

    Pain Psychotherapy Canada would like to invite you for a screening of the documentary feature film This Might Hurt! This Might Hurt follows a Detroit-based doctor, Dr. Howard Schubiner, as he works with several chronic pain patients using a new, science-based treatment for calming the nervous system and unlearning pain. Tanner Murtagh and Dr. Schubiner will also be doing a free one-hour Q&A panel with the directors of the film on May 25th at 6pm MDT. Please join us for this panel presentation.


    Dates for free screening: May 13th-28th

    Time: Watch the film on your own time prior to the panel with Dr. Howard Schubiner, Tanner Murtagh, and film directors Kent Bassett and Marion Cunningham.




    Please email Tanner Murtagh at tanner@painpsychotherapy.ca for screening and panel information and links.

    Today's podcast is brought to you by Jeannie Kulwin Coaching!




    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Get your free mini-Breathwork session here www.jeanniekulwin.com 

    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 44 min
    224 - Questions from the Groups

    224 - Questions from the Groups

    Due to a rescheduling with my interview this week, I took to Facebook to grab some questions from the listeners!  Questions regarding fear, training, somatic tracking, etc. 

    Today's podcast is brought to you by Jeannie Kulwin Coaching!




    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Get your free mini-Breathwork session here www.jeanniekulwin.com 

    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 31 min
    223 - Mariclare Dasigenis, LCSW

    223 - Mariclare Dasigenis, LCSW

    Mariclare Dasigenis (she/her) is a psychotherapist and pain coach based in Los Angeles, CA.  Mariclare began working with chronic pain clients at the Pain Psychology Center in Los Angeles where she received extensive training in Pain Reprocessing Therapy.  Mariclare utilizes mindfulness-based somatic approaches, cognitive behavioral, as well psychodynamic emotionally-focused interventions to help clients overcome chronic pain.

    Check out Mariclare's website here: https://therapywithmariclare.com/

    If you'd like to learn more about the Better Mind Center, go to: https://bettermindcenter.com/our-team

    Today's podcast is brought to you by Jeannie Kulwin Coaching!




    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Get your free mini-Breathwork session here www.jeanniekulwin.com 

    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 40 min
    222 - Control

    222 - Control

    I had an epiphany at the baseball game on Friday Night and wanted to share the story with you.

    Today's podcast is brought to you by Jeannie Kulwin Coaching!

    Sign up for Jeannie’s Group Coaching Waitlist: https://forms.gle/PySHCQnZR8UihMw99


    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Get your free mini-Breathwork session here www.jeanniekulwin.com 

    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 20 min
    221 - Bringing the Unconscious, Conscious, with Tovah Goldfine and Rose Hoey

    221 - Bringing the Unconscious, Conscious, with Tovah Goldfine and Rose Hoey

    It was long overdue, but I finally had Chiropractor, out of Israel, Tovah Goldfine, and ISTDP Therapist, out of Australia, Rose Hoey, on the show!  The plan quickly derailed and turned into a miniature healing session for me - and my was it fantastic to have that with these two.

    Check them out at: https://www.tmsroundtable.com/

    Today's podcast is brought to you by Jeannie Kulwin Coaching!

    Sign up for Jeannie’s Group Coaching Waitlist: https://forms.gle/PySHCQnZR8UihMw99


    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Get your free mini-Breathwork session here www.jeanniekulwin.com 

    Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/




    Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

    Join the Facebook Group to participate in show topics: The Deleters of Pain

    Give us a Like on Facebook: The Mind and Fitness Podcast

    If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

    • 1 hr 7 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

irish Sonya ,

Excellent mind body podcast

I’ve listened to a lot of these podcasts and find them really helpful when I am a bit stuck with persistent pain and need better direction. Good work Eddy

J Braine ,

Great TMS refresher

I've only listened to a handful of episodes but if you've read the TMS books, this podcast is a fantastic way to remind yourself (and your brain) about TMS so you don't slip back. And it's great hearing the experiences of other guests and their TMS stories.

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