100 episodes

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

The Pat Divilly Podcast Pat Divilly

    • Health & Fitness
    • 4.7 • 379 Ratings

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

    #251- The Four Stages Of Consciousness

    #251- The Four Stages Of Consciousness

    Here is a link to the upcoming Inner Child webinar.
    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 
    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

    • 26 min
    #250- Reparenting The Inner Child

    #250- Reparenting The Inner Child

    Here is a link to the upcoming Inner Child webinar.
    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 
    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

    • 40 min
    #249- Insights From My 30 Day Camino

    #249- Insights From My 30 Day Camino

    Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast.  
    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 
    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

    • 45 min
    #248- Lighter. In Conversation with Yung Pueblo

    #248- Lighter. In Conversation with Yung Pueblo

    You can check out myself and Diego's first conversation on an earlier episode of the podcast here. 
    Diego's new book 'Lighter' is available now. Be sure to check it out! 
    You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness'
    Check out my new 6 week mental and emotional wellness online program 'Discovery'. 
    I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

    • 37 min
    #247- Fit Mind Principles

    #247- Fit Mind Principles

    Learn more about my upcoming 'Gathering Of Men' days here. 
    Sign up for or learn about my 3 day retreat this September here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 37 min
    #246- The Mind Body Connection in Healing

    #246- The Mind Body Connection in Healing

    My Fit Mind Live Tour this June is bringing evening workshops to-
    Galway (June 13th)
    Belfast (June 15th) 
    Dublin (June 16th) 
    Cork (June 21st)
    Get your discount code and learn more about our show sponsors Ethos CBD here.
    Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  
    Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

    • 52 min

Customer Reviews

4.7 out of 5
379 Ratings

379 Ratings

Nutgrovequeen ,

Excellent podcast

I Pat’s podcasts they are so insightful and provide excellent guidance. Keep doing what you’re doing Pat.

😍🌸👩🏾‍🦱🦋 ,

Thank you

Pat I really find your podcasts so wonderful - thank you so much for putting these together. The inner critic episode rang so through and so practical. Wishing you every good wish x

fezb ,

Self Compassion Episode

All Pat’s podcasts are excellent but this one helped me when I was really struggling. I’m going to listen to it several times. Wise man. Shares his own struggles, it really helps. Thanks Pat

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